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The Protein Works Protein Porridge Apple & Cinnamon 75g

75 g  - £1.99 - This product is no longer available

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£0.27  /  10 g 001365


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Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days

Next Day Delivery £2.99 or Free on orders over £50 - order by 9pm

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

Per 75g Serving: % RDA
Energy (115.5kj) 273.75kcal **
Fat 3.37g **
of which saturates 0.92g **
Carbohydrates 37.72g **
of which sugars 9.45g **
Fibre 4.12g **
Protein 21.07g **
Salt 0.15g **
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Product Info

  • Convenient and nutrient dense breakfast Protein Porridge
  • Made with gluten free low GI oat flakes
  • Over 21g of multi-sourced protein

Protein Porridge Pots from THE PROTEIN WORKS™ are a ground-breaking innovation that re-defines the classic porridge. Each Protein Porridge Pot is packed with over 21g of premium grade multi-sourced protein to provide a tapered release, plus over 38g of carbs to help supercharge your day. In addition, it is gluten free due to the inclusion of our premium grade gluten free oat flakes. We've also included TPW™ nutrient dense colostrum. Made as always with our acclaimed natural flavours, Protein Porridge Pots are the ultimate in convenience. Simply add hot water and consume!

Our Innovative Take on the Classic Porridge at The Protein Works™ we dare to challenge the norm. We are insanely passionate about re-defining sports nutrition for the benefit of our customers. Our Protein Porridge epitomises how we constantly strive to raise the bar on even everyday classics like porridge. Not only does our latest creation include our acclaimed all natural flavours, but we have created brand new and exciting flavours for you to try. Each one includes a unique twist to make them even better tasting. Apple & Cinnamon is a subtle flavour of English apples and warming cinnamon, with 100% natural Golden Sultanas for that fruity burst.


Remove Lid and Spoon. Fill to approximately 1cm from the top of pit with boiled water. Stir well to mix contents thoroughly and replace lid. Leave for 2-3 minutes, depending on how thick you like your porridge. Remove lid and consume.


Gluten free oat flakes, protein Blend (undenatured Whey Protein Concentrate (Milk), Milk Protein Concentrate, Colostrum 30% igG (Milk) Skimmed Milk Powder, Natural Golden Sultanas, Natural Flavouring, TPW Vitamin Blend (Vitamin A, Niacin, Biotin, Vitamin D, Vitamin B12, Vitamin B6, Vitamin b1, Vitamin B2, Vitamin E, Pantothenic Acid, Folic Acid Anhydrous, Vitamin C), Sweetener (Sucralose), Emulsifier (Soya Lecithin).

For allergens see ingredients in bold.

Suitable for:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
The Protein Works Protein Porridge Apple & Cinnamon is rated 2.8 out of 5 by 4.
Rated 1 out of 5 by from Not impressed I thought it was so disappointing, I would never buy again. I bought 2 but only stomached 1/2 of one. The longer I left the water in the pot the more rubbery it tasted. Yuck yuck yuck
Date published: 2017-03-30
Rated 3 out of 5 by from It's ok... The apple and cinnamon flavour is tasty, good portion and great source of protein...I did find the product a wee bit powdery even with constant stirring...good taste but not for me...
Date published: 2016-12-17
Rated 2 out of 5 by from Very thick I couldn't eat this as it was too thick. It seems to have lots of nutrients, but not for me.
Date published: 2016-02-27
Rated 5 out of 5 by from tastes great The porridge tastes great and has more protein than other brands. It's very easy and quick to prepare so ideal for taking to the office.
Date published: 2016-01-24
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