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Precision Engineered Pre Workout Sour Berry 440g

440 g  - £24.99 - In Stock

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£5.68  /  100 g 044522


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Nutritional Info

Nutritional Information

Per serving % RDA
Energy 86kJ / 21kcal **
Fat 1.7g **
Of which saturates 1.65g **
Carbohydrate 1g **
Of which sugars 0.16g **
Fibre 0.16g **
Protein 0.29g **
Salt 0.16g **
Pantothenic Acid 63.45g **
Vitamin (e) B6 1.18mg **
Chloride 1589mg **
Magnesium 680mg **
Phosphorus 876mg **
Potassium 1070mg **
Beta Alanine 10.18g **
Caffeine 201mg **
Creatine Monohydrate 20.6g **
Cocoa Extract (24% Threobromine 1.31g) 5.45g **
Green Tea Extract 0.85g **
L-Argenine 2.53g **
L-Citrulline DL-Malate 10g **
L-Histidine 0.41g **
L-Tyrosine 0.54g **
Taurine 1.69g **
L-Isoleucine 0.5g **
L-Leucine 1g **
L-Valine 0.5g **
L-Ornithine 0.78g **
Medium Chain Triglycerides 9.3g **
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Product Info

  • Pre Workout has been designed to fuel the toughest workouts
  • May increase performance, reduce fatigue and release energy
  • Sour Berry Flavour

Take pre or during your workout to help smash your fitness goals. Creatine increases physical performance in successive bursts of short term, high intensity exercise. Beneficial effect is obtained with 3g intake of creatine daily.

Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. It also utilises a Pure Branch Chain Amino Acid formula and Medium Chain Triglycerides.

Not intended for use by persons under the age of 16.


For adults, add one scoop (14.5g) of Pre Workout powder to 200-300ml of water and consume 30 minutes before or duruing a workout. Do not exceed stated dose.


Creatine Monohydrate, MCT Powder (Medium Chain Tryglycerides, Glucose Syrup, Milk Protein, Emulsifier (Citric Acid Esters of Mono & Diglycerides of Fatty Acides)), Preservative (Citric Acid), Beta Alanine, L-Citrulline DL-Malate, Cocoa Extract, Magnesium Phosphate, Sour Berry Flavouring (Maltodextrin, Natural Flavouring Substances, Flavouring Preparations, Emulsifier (Acacia Gum), Triacetin), L-Arginine Monohydrochloride, Potassium Chloride, Red Beet Powder (Maltodextrin, Red Beet Juice Concentrate), L-Taurine, Caffeine Anhydrous, Anti-Caking Agent (Silicon Dioxide), Sodium Chloride, L-Leucine, L-Omithine Hydrochloride, Green Tea Extract, L-Tyrosine, L-Histidine, L-Isoleucine, L-Valine, Sweetener (Sucralose), Emulsifier (Soya Lecithin), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride).

For allergens, see ingredients in bold.

Advisory information:

This product contains high level of caffeine and other stimulating ingredients. To assess tolerance, users should use a half serving (1/2 scoop) for the first 7 days. Avoid use within 5 hours of bedtime if prone to insomnia. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.

Not intended for use by persons under the age of 16.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Precision Engineered Pre Workout Sour Berry is rated 2.7 out of 5 by 14.
Rated 1 out of 5 by from Disgusting Taste ,Good result Purchased this flavour by mistake. Upon tasting it makes me gag every time I drink it Nothing hides the horrible taste. Do no add to protine shakes it ruined every thing it comes in contact with. The sight and smell makes me want to cry. If I didn't spend money I would of binned it But results are quite good , Hurry up and run out So I can put you in the recycling bin. [This review was collected as part of a promotion.]
Date published: 2018-09-25
Rated 1 out of 5 by from Worst Pre-Workout I usually take Optimum Nutrition pre-workout and it is superb, however, H&B did not have any in so I purchased this one and it was terrible. The taste is awful, the crash lasts hours and made me need to keep running for the toilet after making my stomach very weak. The hit isn't even that good, and inconsistent, and makes you profusely sweat more than anything. Very poor product. O.N pre-workout is streets ahead. [This review was collected as part of a promotion.]
Date published: 2018-08-02
Rated 2 out of 5 by from Unpleasant taste Economic product and of little effectiveness. The taste is not good.
Date published: 2018-06-26
Rated 4 out of 5 by from Givee energy while you run I drink this 10 minutes before a run. I found if i didnt hv too much breakfast then the drink will work better. It gives you a body tingle whilst running. Better to have it than not as we all need the most energy to run. Would recomend. I am 55 years old and my sons who are 18 and 19 use the drink too. Buy two and get one free at the moment!
Date published: 2018-06-19
Rated 1 out of 5 by from Awful Didn’t really feel much difference, until I tried to sleep 3 hrs later. Awful taste, awful product. Buy cheap, buy twice.
Date published: 2018-06-13
Rated 5 out of 5 by from Pre-workout It’s braw! Keeps me up and running when I’m coaching the youngsters
Date published: 2018-05-23
Rated 2 out of 5 by from Avoid. Got this 2 weeks ago as the pre workout I normally get was sold out, wish I didn’t and it’s not the best tasting at all, powered me through about 10-15mins of my workouts before I start to get a crash, even if I doubled the scoops. For some reason this powder tears my stomach to shreds, which I haven’t experienced with a preworkout before , get C4 much better quality for the same price or there abouts.
Date published: 2018-04-27
Rated 1 out of 5 by from awful Only Pre-workout that has so far caused regular migraines whilst using, even tried lowering dosage. Awful Taste. Little to no buzz, it has a very small intended effect with serious possible side-effects.
Date published: 2018-03-29
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