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PhD Recovery 2:1 1280g Powder

1280 g  - £17.99 - This product is no longer available

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£17.99 RRP £39.99 save £22.00

£1.41  /  100 g 084311


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Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days

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Nutritional Info

Nutritional Information

Product Information % RDA

Each(80g)serving contains:

Protein 24g
Carbs 48g
Fats 0.4g
Energy 1202.4kj/288.4kcal **
Protein 24g **
Carbohydrates 48g **
of which sugars 25.2g **
Fats 0.4g **
of which saturates 0.32g **
Fibre 0.80g **
L-Glutamine 8g **
Creatine monohydrate 2g **
Peptide-bonded L-Glutamine 1200mg **
Leucine 120mg **
Iso-leucine 120mg **
Valine 120mg **
Vitamin C 200mg **
Sodium 200mg **
Potassium 120mg **
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Product Info

  • Perfect for use after a workout session
  • Packed full of Glutamine and BCAA'S
  • Double chocolate flavour

PhD Recovery 2-1 is a high quality Post Workout Bodybuilding and Sports Nutrition supplement that contains a cutting edge blend of Creatine, Electrolytes and Amino Acids, to provide the complete Post Workout Formula. Containing a 2:1 ratio of carbohydrates and protein sources to produce a post exercise drink.

PhD Recovery 2-1 also contains Whey Protein Isolate, Micronised L-Glutamine, Micronised Creatine Monohydrate, Peptide-Bonded L-Glutamine, Antioxidants and BCAAs.


For optimum results, only use after intense exercise of any nature. Athletes under 80KG: For a drink providing 24 grams of protein and 48 grams of carbohydrates, add 1 and 3/4 scoops of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 5 seconds. Recovery 2:1™ can also be stirred into a large glass or shaker cup with a spoon. Drink within 10 minutes of completing any intense exercise. PhD Recovery 2:1™ may provide a slight froth at the head of the drink if using a shaker cup, this is due to the purity and consistency of the Whey Protein Isolate used in the product. Any frothing is negated when stirring the product to mix. Athletes 80kg-100kg: For a drink containing 30 grams of protein and 60 grams of carbohydrates, add 2 rounded scoops of PhD Recovery 2:1™ to 400ml ice cold water and shake gently for 5 seconds. Recovery 2:1™ can also be stirred into a large glass or shaker with a spoon. Drink within 10 minutes of completing any intense exercise.


PhD Dual Action Glycogen-Replenishment System (Enduragrain™- Fine Ground Waxy Barley Starch (32%), Dextrose Monohydrate), PhD High-Speed Protein Synthesis Matrix (Whey Protein Isolate (Milk), L-Glutamine, Hydrolysed Wheat Protein (Gluten) (providing Peptide-Bonded L-Glutamine), Creatine Monohydrate), Citric Acid, PhD Re-Hydration Blend (Sodium Chloride, Potassium Chloride), BCAA’s (Leucine, Iso-Leucine, Valine), Flavouring, Natural Colouring: Circumin (Orange Barley Crush only), Natural Colouring: Beetroot Red (Berry Blast only), Thickeners:- Guar Gum, Xanthan Gum, Antioxidant:- Ascorbic Acid, Sweetener:- Sucralose.

For allergens see ingredients in bold.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
PhD Recovery 2:1 Powder is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from It's work 100% I used for a month very good result in short time I recommend as recovery portion
Date published: 2017-05-17
Rated 5 out of 5 by from A little expensive but it works! I have tried this product for the 1st time and although it is expensive it really does deliver everything it promises to. I started to feel the difference as soon as I began to use it. It has helped in preparing me for my next full-on training session!
Date published: 2013-08-14
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