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Optimum Nutrition Serious Mass Vanilla Powder 2700g

2700 g  - £23.49 - In Stock

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£23.49 RRP £46.99 save £23.50

£0.87  /  100 g 005293

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Nutritional Info

Nutritional Information

Per Serving (334g) **
Energy 5273kJ / 1259kcal **
Protein 53.1g **
Fat 4.4g **
Of which saturates 1.3g **
Of which trans fat 0g **
Fibre 0g **
Sodium 605mg **
Vitamin A 299.3μg **
Vitamin D 1.9μg **
Vitamin E 3.5mg **
Vitamin C 21.9mg **
Thiamin (Vitamin B1) 0.5mg **
Riboflavin (Vitamin B3) 0.6mg **
Niacin (Vitamin B3) 6.7mg **
Vitamin B6 0.7mg **
Folic Acid 71.3μg **
Vitamin B12 0.5μg **
Biotin 54.8μg **
Panthothenic Acid (Vitamin B5) 2.1mg **
Potassium 1229mg **
Chloride 649mg **
Calcium 556.2mg **
Phosphorus 190.7mg **
Magnesium 74.1mg **
Iron 4.3mg **
Zinc 4.8mg **
Copper 0.6mg **
Manganese 0.7mg **
Selenium 26.8μg **
Chromium 130.4μg **
Iodine 66μg **
Creatine Monohydrate 1g **
L-Glutamine 501mg **
Glutamine Peptides 501mg **
Chloline Bitartrate 607.9mg **
Inositol 250.5mg **
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Product Info

  • The ultimate in weight gain formulas
  • Each delicious vanilla flavour shake contains 1,250 calories per serving
  • Includes 25 vitamins and minerals, creatine, glutamine and MCT

Optimum Nutrition Serious Mass is the ultimate weight gain formula. Each delicious vanilla shake delivers 1,250 calories, but with no added sugar and less than 5g of fat per serving. This includes 250g of carbohydrates, and 50g of blended protein to support muscle growth.


Mix 2 scoops with water or milk in a shaker, and enjoy between meals, post-workout and/or before bed. Supercharge your Serious Mass shake by adding nuts, fresh or frozen fruits or other ingredients.

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen), Flavourings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder (Milk), Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Inositol, Colours (Curcumin, Beetroot Red), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

For Allergens - See ingredients in bold

May contain nuts and peanuts.

Advisory information:

Contains Milk, Egg, Wheat (Gluten).

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Optimum Nutrition Serious Mass Vanilla Powder is rated 4.6 out of 5 by 59.
Rated 5 out of 5 by from Great product I bought this for my son and he is gaining weight since using it. He likes the product and uses it water as he said the powder is too thick in milk. [This review was collected as part of a promotion.]
Date published: 2019-07-31
Rated 5 out of 5 by from Life saver After illness i lost loads of weight - couldn't go out. Been taking this twice a day with milk and feel so much better already. 10/10 def recommend. [This review was collected as part of a promotion.]
Date published: 2019-07-31
Rated 3 out of 5 by from Bad taste high calorie Taste really isn’t great but had the chocolate a long while back and struggled with that too. This product can be very dense and sticky but I guess it out wins the others purely on calories alone.
Date published: 2019-06-30
Rated 5 out of 5 by from Great item Would recommend this does what it says and tastes great [This review was collected as part of a promotion.]
Date published: 2019-05-31
Rated 4 out of 5 by from Good product Easy to mix and exactly does what it says...!!! Definitely will recommend it [This review was collected as part of a promotion.]
Date published: 2019-04-27
Rated 5 out of 5 by from Tastes Great The taste is incredible. Recommend to using a blender, as mixture can get very lumpy without one. [This review was collected as part of a promotion.]
Date published: 2019-04-25
Rated 4 out of 5 by from Does what it says on the tin The ronseal of weight powders, does what it says on the tin. Not particularly nice tasting, far too sweet. Make sure to brush ur teeth if u have it before bed!Also you have to consume a lot of it, 2 massive scoops (I laughed when I saw the size of the scoop). I take protein powder after training and take this on off days. I'm generally pleased as it does what I wanted.
Date published: 2019-04-19
Rated 1 out of 5 by from Disgusting The vanilla taste is far too strong for the product and the after taste it leaves you with is horrible. Definitely do not opt for vanilla. [This review was collected as part of a promotion.]
Date published: 2019-04-19
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