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Optimum Nutrition Serious Mass Strawberry 2727g Powder

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£23.49 RRP £46.99 save £23.50

£0.86  /  100 g 099058

115points

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Nutritional Info

Nutritional Information

Per 334g % RDA
Energy 5269kJ / 1258kcal **
Protein 53.1g **
Total Carbohydrate 251.5g **
Of which sugars 21.8g **
Total Fat 4.4g **
Of which saturates 1.6g **
Of which trans fats 0g **
Dietary fibre 0g **
Sodium 547mg **
Vitamin A 299.3mcg **
Vitamin D 1.9mcg **
Vitamin E 3.5mg **
Vitamin C 21.9mg **
Thiamin (Vitamin B1) 0.5mg **
Riboflavin (Vitamin B2) 0.6mg **
Niacin (Vitamin B3) 6.7mg **
Vitamin B6 0.7mg **
Folic Acid 71.3mg **
Vitamin B12 0.5mcg **
Biotin 54.8mcg **
Pantothenic Acid (Vitamin B5) 2.1mg **
Potassium 1012.5mg **
Chloride 649mg **
Calcium 355.7mg **
Phosphorus 130.7mg **
Magnesium 56.8mg **
Iron 4.3mg **
Zinc 2.7mg **
Copper 0.5mg **
Manganese 0.6mg **
Selenium 42.6mcg **
Chromium 130.4mcg **
Iodine 50.8mcg **
Creatine Monohydrate 1g **
L-Glutamine 501mg **
Glutamine Peptides 501mg **
Choline Bitartrate 607.9mg **
Inositol 250.5mg **
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Product Info

  • The ultimate in weight gain formulas
  • Each delicious vanilla flavour shake contains 1,250 calories per serving
  • Includes 25 vitamins and minerals, creatine, glutamine and MCT

Optimum Nutrition Serious Mass is the ultimate weight gain formula. Each delicious vanilla shake delivers 1,250 calories, but with no added sugar and less than 5g of fat per serving. This includes 250g of carbohydrates, and 50g of blended protein to support muscle growth.


Mix 2 scoops with water or milk in a shaker, and enjoy between meals, post-workout and/or before bed. Supercharge your Serious Mass shake by adding nuts, fresh or frozen fruits or other ingredients.

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Advisory Information:

Contains Milk, Soy, Egg, Wheat (Gluten).

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides.

For Allergens - See ingredients in bold.

May contain nuts and peanuts.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Optimum Nutrition Serious Mass Strawberry Powder is rated 4.4 out of 5 by 64.
Rated 5 out of 5 by from The best mass gainer out there! Been using this for a year now, whilst trying to build muscle mass and what a transformation it has made. It helps get you those extra calories in whilst bulking!
Date published: 2019-11-17
Rated 5 out of 5 by from Would buy again Good product tastes great not tried with ice cream yet meant to be nice [This review was collected as part of a promotion.]
Date published: 2019-10-23
Rated 5 out of 5 by from Best recipe! I bought this product the other day followed the instructions to have with water and it taste awful then tried with milk and a banana in a blender and was honestly the best drink I ever had period. [This review was collected as part of a promotion.]
Date published: 2019-09-21
Rated 1 out of 5 by from Strawberry tastes revolting I brought this about a week ago I tried to force myself through the taste but it is revolting I wish I stayed with a my favourite protein flavour vanilla, such a waste of 2.7kg and that’s very frustrating.
Date published: 2019-06-02
Rated 5 out of 5 by from Mass Strawberry Powder grate taste...different flavours .. the best 100 % [This review was collected as part of a promotion.]
Date published: 2019-05-12
Rated 5 out of 5 by from Great product I’m very happy with this product, it’s got a great taste and I can feel the benefit already after a week. [This review was collected as part of a promotion.]
Date published: 2019-05-08
Rated 5 out of 5 by from Great value for money I bought serious mass last week and glad I did.. Good value for money and great product [This review was collected as part of a promotion.]
Date published: 2019-04-21
Rated 5 out of 5 by from Great taste and easy to mix This is probably the best tasting mass protein drink I've had to date. I've tried other brands but a few of them it's been like having to eat the drink with a spoon whereas this one was like a lovely shake that you can drink. Will buy this again [This review was collected as part of a promotion.]
Date published: 2019-04-03
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