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Optimum Nutrition Gold Standard Pre-Workout Powder Green Apple 330g

330 g  - £17.90 - In Stock

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£17.90 RRP £29.99 save £12.09

£5.42  /  100 g 047080


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Nutritional Info

Nutritional Information

Per 11g % RDA
Energy 174kj / 35kcal **
Vitamin D 5µg **
Vitamin B1 2.0mg **
Niacin 17mg **
Vitamin B6 2.0mg **
Folic Acid 200µg **
Vitamin B12 9.0µg **
Pantothenic Acid 10mg **
Beta Alanine as Carnosine 1.5g **
Creatine Monohydrate 3.4g **
Caffeine 175mg **
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Product Info

  • May provide support for energy, focus, power & performance
  • Contains 175mg of caffeine from natural sources
  • Delicious apple flavour

This formula provides you with the essential ingredients to achieve your true strength including 175 mg of caffeine from natural sources to help increase alertness and focus in the gym. Gold Standard Pre-Workout is made with premium ingredients including creatine for power & increased physical performance in successive bursts of short term, high intensity activity and vitamins B1, B3, B5, B6 and B12 which all contribute to normal energy yielding.

Optimum Nutrition also includes foundational ingredients; CarnoSyn® Beta-Alanine, Citrulline, L-Carnitine & N-Acetyl-Tyrosine which are combined to make this a Gold Standard perfectly engineered formula. This formula has also raised the bar on flavour, setting the Gold Standard for both performance and taste.


Mix 1 scoop (11g) in 350ml of cold water. Recommended daily consumption of one serving per day.


Creatine Monohydrate, Amino Acids, (L-Citrulline, Beta-Alanine as Carnosyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavourings, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavanoid Complex, Natural Caffeine, Colour (Lutein), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents, Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame L), Panax notoginseng Root Extract Powder, Spirulina Powder.

Advisory information:

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Gold Standard Pre Workout is only intended to be consumed for healthy adults 18 years of age and older. Not recommended for pregnant or breastfeeding women, or those that are sensitive to beta-alanine or caffeine. Do not consume caffeine from other sources while taking this product. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not consume with alcohol.

To be used in a framework of a healthy diet and lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily does. Keep out of reach of children.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Optimum Nutrition Gold Standard Pre-Workout Powder Green Apple is rated 4.0 out of 5 by 14.
Rated 3 out of 5 by from The taste becomes awful after using it a few times I bought this product a few months ago because i was always tired and lacked motivation to workout especially early in the mornings. So when i got this product i was so excited to use it but after using it a few times the taste got really bad. The taste wasn’t pleasant anymore. So i started using it less and less often because of the taste. However i discovered that if you mix it with juice for example the taste isn’t as strong so i could successfully drink it all. The product itself actually does work it made me more energised and more willing to workout. So overall the product is great but the taste is horrible unless mixing with juice or maybe getting another flavour.
Date published: 2019-03-07
Rated 3 out of 5 by from Pretty average I bought this about a month ago and found that is was pretty average compared to most, needed 2 scoops to feel the full effects [This review was collected as part of a promotion.]
Date published: 2019-03-04
Rated 5 out of 5 by from Very happy with results I use this to boost energy for heavier workout days, happy with taste, happy with performance. I use less than the suggested amount, about 7gm and i find that works for me [This review was collected as part of a promotion.]
Date published: 2019-02-23
Rated 5 out of 5 by from Love it! I love this pre-workout gives you plenty of energy and tastes amazing! Definitely recommend. [This review was collected as part of a promotion.]
Date published: 2019-02-22
Rated 1 out of 5 by from Does nothing I’ve tried a few pre workouts but this is the only one I felt no buzz from. Pointless for me [This review was collected as part of a promotion.]
Date published: 2019-02-18
Rated 4 out of 5 by from OK PWO I must say, first of all, I don't normally choose Optimum Nutrition when buying it as a PWO (I normally think it's too expensive for what is), but I got it half-price in the sale. In the context, it's not too bad - the time for it to go down isn't too long, good amount of caffeine (it's certainly no no-stim PWO), and decent doses of L-Citrulline and Beta-Alanine. Taste wise, it's not great (nor does it mix too well), but you don't choose a PWO based on the taste... It's better than just tolerable, anyway, and some PWOs do taste far worse... [This review was collected as part of a promotion.]
Date published: 2019-02-15
Rated 3 out of 5 by from Does what it said, terrible aftertaste :( Does what it said but the only problem is the powdery aftertaste, not something that everybody enjoys. [This review was collected as part of a promotion.]
Date published: 2019-01-28
Rated 5 out of 5 by from Great preworkout Been using now for 3 weeks ,I’m 48 & train 6 days a week.I train weights for 6 days but for 3 of them I do cardio as well .Ive found this preworkout to be really good ,it gives me a good amount of energy but also makes me very focused.My only criticism is it doesn’t taste very nice but you can drink it as you know it’s going to do its job . [This review was collected as part of a promotion.]
Date published: 2019-01-20
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