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Optimum Nutrition Gold Standard 100% Whey Powder Vanilla Ice Cream 908g

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£24.99

£2.75  /  100 g 024965

120points

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Nutritional Info

Nutritional Information

Per 100g / 29.4g % RDA
Energy 378 kcal / 111kcal **
Protein 81.6g / 24g **
Total Carbohydrate 5.5g / 1.6g **
of which sugars 4.2 g / 1.2g **
Total Fat 3.3g / 1g **
of which saturates 2.1g / 0.6g **
of which trans fat 0g **
Dietary Fibre 0g **
Sodium 255mg / 75mg **
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Product Info

Powerful protein for powerful workouts.


Isolated whey powder is all about the protein. Compared with other protein powders, it has less cholesterol, lactose, fat and other ingredients that you don’t want to end up in your protein shake. This Optimum Nutrition powder is made mostly from isolate whey (with just a little concentrated whey powder), allowing it to pack a serious 24g of protein per serving.


A complete protein, this powder contains all 9 essential amino acids that your body needs to build lean muscle and recover after exercise. It comes in a delicious ice cream flavour and is easy to digest.


What are the benefits of taking protein powder?


Protein is important for everybody, but different people will have different requirements. It all depends on how much you weigh and your activity level. If you are exercising a lot, or trying to gain weight, you will need more protein, and a protein powder is an easy way to help you to reach your goals.


What is the difference between concentrated whey protein and isolated whey protein?


Whey protein is made from the by-product of dairy cheese and yoghurt production. The left-over liquid is processed multiple times to concentrate its protein content and is then either dried to make whey concentrate powder or is processed further to make isolate whey powder.


The continued processing that the whey isolate powder goes through further concentrates its protein content: concentrated whey contains around 80% of protein and isolated whey typically contains 90% or more of protein. Consequently, it contains less fat, carbohydrates and lactose, making it a purer product.


This Optimum Nutrition protein powder combines both types of protein but is able to provide 24g of protein per serving due to its high isolate powder content.


How do I use protein powder?


A speedy option to up your daily protein, you can have a shake ready in seconds. Simply mix one rounded scoop of Vanilla Ice Cream Gold Standard Whey Protein to 180-240ml of water and then shake or stir until the powder is fully dissolved. Want to mix it up a bit? Sprinkle in some coconut shavings, stir in some nut butter or get a bit fruity with a scoop of fresh or frozen berries.


You can also ramp up the protein content of some of your favourite sweet treats, like cookies, muffins and brownies.

Directions:

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Ingredients:

Protein Blend (Whey Protein Isolates (Milk) [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate (Milk), Whey Peptides (Milk), Flavouring, Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

For allergens see ingredients in bold.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Optimum Nutrition Gold Standard 100% Whey Powder Vanilla Ice Cream is rated 4.8 out of 5 by 143.
Rated 5 out of 5 by from Best protein shake The best as always being using optimum nutrition for years never fails to impress
Date published: 2020-03-24
Rated 4 out of 5 by from Good overall Mixes well, no stomach ache/cramps, the taste Is OK but a little bland would probably buy another flavour to try next time but this is good to add other things to
Date published: 2020-03-09
Rated 5 out of 5 by from Great taste and mix Tried a few powders first but for the money this has got to be the best 24g of protien from a 30g serving cant complain with that alot of powder ive seen tell you on pack that you get lots of scoops then you read the back and you need 3 scoops of the stuff this is one scoop I personally mix it with 200ml of water in a shaker with a mix ball shake for 30seconds and its ready no lumps and tastes great had most flavours found this to be the best but not much in it tbh think the least favourable tasting is mimt choc but its not unpleasent
Date published: 2020-03-03
Rated 5 out of 5 by from Would buy again Tastes great, and mixes really well. No complaints!
Date published: 2020-02-25
Rated 5 out of 5 by from Vanilla Great taste, mixes really well and is a great base to any flavour mix smoothie etc
Date published: 2020-02-23
Rated 5 out of 5 by from Protein powder. It’s a ‘go to’ for protein powder. Good to cook with.
Date published: 2020-02-03
Rated 5 out of 5 by from Optimum Nutrition Easy mix with milk or water Incredible flavour Very happy
Date published: 2020-01-28
Rated 5 out of 5 by from Great protein shake Great protein shake. Mixes well and taste good. Purchased this for my husband as is his in between meals shake.
Date published: 2020-01-21
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