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Optimum Nutrition Gold Standard 100% Whey Powder Strawberry 2273g

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£2.16  /  100 g 099158


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Nutritional Info

Nutritional Information

Per 100g / 29.4g Serving % RDA
Energy 375 kcal / 110kcal **
Protein 82.5g / 24.2 **
Carbohydrate 4.5g / 1.3g **
Of which sugars 3.8g / 1.1g **
Fat 2.9g / 0.9g **
Of which saturates 1.9g / 0.5g **
Of which trans fat 0g **
Fibre 0g / 0g **
Sodium 263mg / 77mg **
Salt 0.658g / 0.193g **
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Product Info

A protein powder that works just as hard as you

When it comes to protein powders, there is one clear winner when it comes to pure protein content: isolated whey protein. This Optimum Nutrition protein powder is made predominantly from whey isolate protein (with just a little concentrate) and packs a mean 24g of protein per serving. More muscle-making protein and less lactose, cholesterol and fat.

There are 9 essential amino acids that your body requires to build muscle after exercise. This delicious strawberry protein powder has all 9, is easy to digest and promotes lean muscle growth.

How should I use protein powder?

Everyone has a different protein requirement dependent on their weight and activity level. When you add exercise into the mix, protein goals rise quite significantly and can be a bit harder to reach.

So, if you’re trying to gain muscle, protein powder could provide you with a quick and easy way to meet your daily protein goals than relying on solely what you eat.

How are concentrated whey protein and isolated whey protein different?

Concentrated whey protein and isolated whey protein are made from the same ingredients, they’re just processed slightly differently.

Whey protein is made from the leftover liquid that comes from the yoghurt and cheesemaking process. This liquid continues to be processed in order to make the protein content more concentrated. It is then dried to make whey concentrate powder, or it is further processed to make whey isolate powder.

Concentrated whey powder usually has around 80% of protein, whereas isolated whey protein can have 90% or more. Isolate whey powder is a purer product with less fat, lactose and carbohydrates.

Whey concentrate and whey isolate can be mixed to make a hybrid protein powder, like this Optimum Nutrition product.

How do I take protein powder?

For the perfect protein shake, mix one rounded scoop of Strawberry Gold Standard Whey Protein to 180-240ml of water, then shake or stir until fully dissolved. Add fresh or frozen fruits, coconut shavings, nut butters, or other ingredients for your own personalised shake. You can even add this whey powder to cookie, muffin and brownie recipes for an extra protein boost!


Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.


Protein Blend (Whey Protein (milk) Isolates [contains Emulsifier: Soy Lecithin], Whey Protein (milk) Concentrate, Whey Peptides (milk)), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

For Allergens - See ingredients in bold.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews
Optimum Nutrition Gold Standard 100% Whey Powder Strawberry is rated 4.6 out of 5 by 134.
Rated 5 out of 5 by from Nice Good taste and quality. Get what you expect, good for post workout.
Date published: 2020-03-23
Rated 5 out of 5 by from Great tasting product Great product , really like the results and great tasting
Date published: 2020-03-14
Rated 5 out of 5 by from Great product Strawberry made with milk is great flavour really good and in a spirts cup with a mesh ball also bought from HB is smooth no lumps or undissolved powder
Date published: 2020-03-12
Rated 5 out of 5 by from Strawberry and chocolate mint I think this is for the strawberry one? It won't let me see whilst writing the review. I ordered strawberry and chocolate mint anyway and both taste brilliant. I have them both with almond milk (unsweetened)
Date published: 2020-03-08
Rated 5 out of 5 by from Muscle recovery it’s really nice after a long marathon training run. It helps the muscles recover
Date published: 2020-03-05
Rated 2 out of 5 by from Dissapionted I my self go to the gym quite a lot and finding the best protein is important. I know this brand is really well known across social media so expected nothing but the best. Fair to say I was disappointed. The taste wasn’t really strong and tasted really dusty. Compared to other brands I’ve used I can’t say this ones any good.
Date published: 2020-02-15
Rated 5 out of 5 by from the best protein ever The best protein I've ever tried. The Strawberry flavour is delicious, fab. Excellent quality and taste.
Date published: 2020-01-09
Rated 3 out of 5 by from Taste I bought this to increase my lean mass. It is doing work but taste is just okay.
Date published: 2020-01-08
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