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Linwoods Shelled Hemp 225g

225 g  - £7.49 - In Stock

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£3.33  /  100 g 083439


Delivery Options

Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days

Next Day Delivery £2.99 or Free on orders over £50 - order by 9pm

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

Per 100g / 30g Serving: % RDA
Energy (kj) 2557kj / 767kj **
Energy (kcal) 617kcal / 185kcal **
Fat 52.3g / 15.7g **
of which saturates 5.5g / 1.7g **
of which monounsaturates 5.7g / 1.7g **
of which polyunsaturates 38.8g / 11.64g **
Carbohydrates 1.1g / 0.33g **
of which sugars 1.1g / 0.33g **
Fibre 2.1g / 0.63g **
Protein 34.5g / 10.4g **
Salt <0.1g / Trace **
Omega 3 (Alpha-linolenic Acid) 8.43g / 2.53g **
Magnesium 620mg (165% RI) / 186mg (50% RI) **
Iron 13.4mg (96% RI) / 4.02mg (29% RI) **
Zinc 9mg (90% RI) / 2.7mg (27% RI) **
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Advisory messages

  • Celery Free
  • Cereal Free
  • Crustaceans Free
  • Egg Free
  • Fish Free
  • Gluten Free
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Product Info

  • Shelled hemp is a source of Iron and Magnesium
  • High in protein with 10.4g per 30g
  • No added sugar & gluten free

Linwoods Shelled Hemp is soft, full of flavour with a rich nutty texture and is nutritionally dense to support a balance diet and active lifestyle. Scrumptious when added to porridge or sprinkled onto a salad. Stir into yoghurt or for something a little more fun, add as a healthy topping to ice-cream!

Containing the essential fatty acid Omega 3, Linwoods Shelled Hemp is high in protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great protein alternative for vegetarian and vegan diets. It's also a good source of Magnesium, for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.


We recommend each person takes 25-30g = two heaped dessert spoonfuls daily


100% Shelled Hemp

Suitable for:

Suitable for Vegetarians and Vegans

Advisory information:

May contain traces of nuts, sesame seeds and soya.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Linwoods Shelled Hemp is rated 4.9 out of 5 by 55.
Rated 5 out of 5 by from Great idea! I buy Linwoods Shelled Hemp on a regular basis from Holland & Barrett. My herbalist was concerned that I was not getting enough protein as I am vegetarian. The protein value in the Hemp helps a great deal! I feel better and it's so useful for me to add to my gluten free porridge in the morning, or add to my salads. I would definitely recommend it to friends. [This review was collected as part of a promotion.]
Date published: 2019-03-14
Rated 4 out of 5 by from ENJOYABLE I add these to soups & to a jacket potato. It's a simple way of increasing the nutrients of a meal. [This review was collected as part of a promotion.]
Date published: 2019-02-18
Rated 5 out of 5 by from Good for healh I bought it 3 weeks ago. And 8 have n9t8ced good impact in my health. [This review was collected as part of a promotion.]
Date published: 2019-01-19
Rated 5 out of 5 by from Good stuff Have this on porridge, tastes good. Difficult to judge health benefits, but seems to have done me no harm. [This review was collected as part of a promotion.]
Date published: 2019-01-04
Rated 5 out of 5 by from Excellant Really great taste is fantastic, since I stopped having sugar on my porrage but still needed something and this ids so good. [This review was collected as part of a promotion.]
Date published: 2018-10-16
Rated 5 out of 5 by from The best I’ve tried I’ve bought cheaper versions of shelled hemp and nearly cracked my teeth. This is the only one I’ve found that is properly without shells.
Date published: 2018-07-20
Rated 5 out of 5 by from Energy kick Is a second time i buy it is great, gives lots of energy, great for pancakes, smoothes, really recommend
Date published: 2017-12-14
Rated 5 out of 5 by from Tastes great I love the nutty taste of the hemp seeds and they are fine enough to mix into pasta sauces or sprinkle on to salads.
Date published: 2017-10-16
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