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Nutritional Info
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Nutritional Information
| Per 100g / 30g Serving | ** |
| Energy (kj) 2096kj / 629kj | ** |
| Energy (kcal) 508kcal / 152kcal | ** |
| Fat 40g / 12g | ** |
| of which saturates 4.5g / 1.35g | ** |
| of which monounsaturates 8.5g / 2.55g | ** |
| of which polyunsaturates 25.3g / 7.59g | ** |
| Carbohydrates 3g / 0.9g | ** |
| of which sugars 1.8g / 0.54g | ** |
| Fibre 23.7g / 7.11g | ** |
| Protein 22.1g / 6.63g | ** |
| Salt <0.1g / Trace | ** |
| Omega 3 (Alpha-linolenic Acid) 19.4g / 5.82g | ** |
| Potassium 720mg (36% RI) / 216mg (11% RI) | ** |
| Calcium 170mg (21% RI) / 51mg (6% RI) | ** |
| Phosphorus 460mg (66% RI) / 138mg (20% RI) | ** |
| Magnesium 380mg (101% RI) / 114mg (30% RI) | ** |
| Zinc 5.5mg (55% RI) / 1.65mg (17% RI) | ** |
| Iron 7.06mg (50% RI) / 2.1mg (15% RI) | ** |
Advisory messages
- Celery Free
- Cereal Free
- Crustaceans Free
- Egg Free
- Fish Free
- Gluten Free
Product Info
- Nutritional and tasty Flaxseed grown in Canada
- Excellent source of Omega 3, an essential fatty acid for the body
- Ideal to add to porridge, cereal, yoghurt or simply sprinkle onto fruit or salad for extra nutritional crunch
Linwoods Milled Organic Flaxseed has a nutritionally dense crunch and is great as part of a balanced diet. Flaxseed has been called one of the most powerful plant foods on the market and is rich in calcium, which contributes towards strong teeth and healthy bones.
With no added sugar as well as being gluten free, we recommend using your flaxseed to create some delicious treats that will leave you feeling great. This is a great way to get your fill of Omega 3 (ALA)
Directions:
We recommend each person takes 25 to 30g = two heaped dessert spoonfuls daily
Ingredients:
100% Organic Flaxseed
Advisory information:
May contain traces of nuts, sesame seeds and soya.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Customer Reviews
Linwoods Milled Organic Flaxseed is rated
out of
5 by
116.
Rated 5 out of
5
by
Aria24 from
It works
I bought this to put in my smoothies and I feel it working now have more energy. [This review was collected as part of a promotion.]
Date published: 2019-02-19
Rated 5 out of
5
by
Long legs from
A good product
I was pleased with the item purchased and the quality is excellent [This review was collected as part of a promotion.]
Date published: 2019-02-08
Rated 5 out of
5
by
Salina from
Quite literally my go to superfood!
I suffer from poor bowel movements.. well I did until I introduced just a teaspoon of flaxseeds to my morning cereal. (Porridge and weetabix)
I seem to have a lot more energy now that I’m more regular! [This review was collected as part of a promotion.]
Date published: 2019-02-07
Rated 5 out of
5
by
Chippy28 from
Excellent product
Have been taking only two weeks and happy with result.
Date published: 2018-12-30
Rated 5 out of
5
by
Matt 1010 from
Tasty Linwood Organic Flaxseed
Purchased this product just over a week ago. Nutritional and tasty. Excellent source of Omega 3, an essential fatty acid for the body.
Ideal to add to porridge, cereal, yoghurt or simply sprinkle onto fruit or salad. Linwoods Milled Organic Flaxseed has a nutritionally dense crunch and is great as part of a balanced diet. Highly recommended! [This review was collected as part of a promotion.]
Date published: 2018-12-10
Rated 5 out of
5
by
Anonymous from
Simple and easy fibre
I have been using Linwoods for the past 8 years and it has been beneficial in terms helping with my regular bowel movements.
Helps me eat less as well since the fibre content makes full on less.
I mix it with sultanas and dry roasted peanuts and eat them as a snack. [This review was collected as part of a promotion.]
Date published: 2018-12-08
Rated 5 out of
5
by
StarLight123 from
Excellent Product
I add a couple of tablespoons of this to my morning smoothie.
It tastes great. [This review was collected as part of a promotion.]
Date published: 2018-08-03
Rated 5 out of
5
by
Love Malta from
Found it good
I am sure that I keep buying it. The product made a difference.
Date published: 2018-07-11
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