|Per 100g / 30g Serving:||% RDA|
|(RI = Reference Intake)|
|(Reference Intake of an average adult (8400KJ/2000Kcal))|
|Energy (kj) 1988kj / 596kj||**|
|Energy (kcal) 481kcal / 144 kcal||**|
|Fat 36.6g / 11g||**|
|of which are saturates 3.2g / 1.0g||**|
|Monounsaturates 5.8g / 1.7g||**|
|Polyunsaturates 26g / 7.8g||**|
|Carbohydrates 6g / 1.8g||**|
|of which are sugars 1.9g / 0.6g||**|
|Fibre 28.4g / 8.5g||**|
|Protein 17.9g / 5.4g||**|
|Salt 0.06g / 0.018g||**|
|Vitamin D 17ug (340% RI) / 5ug (100% RI)||**|
|Potassium 670mg (34% RI) / 201mg (10% RI)||**|
|Calcium 230mg (29% RI) / 69mg (9%) RI)||**|
|Magnesium 380mg (101% RI) / 114mg (30% RI)||**|
|Iron 5.14mg (37% RI) / 1.5mg (11% RI)||**|
|Zinc 3.4mg (34% RI) / 1.02mg (10% RI)||**|
|Omega 3 (ALA) 20.3g / 6.09g||**|
- A nutritious blend to support a balanced diet and active lifestyle
- High in fibre - great for a nutritional boost
- Contains Vitamin D which helps the body absorb calcium and is essential for strong bones and teeth
Linwoods Milled Flaxseed with Biocultures & Vitamin D combines their award winning flaxseed, a rich source of Omega 3, with their strain of bacterial culture, Bacillus coagulans, and the sunshine Vitamin; Vitamin D. Ganeden Bacillus coagulans culture can withstand stomach acids thus increasing its availability in the small intestine.
This delicious and nutritious blend is a great addition to your favourite breakfast option or to salads.
Flaxseed, Vitamin D3, Culture Bacillus coagulans GBI-30 6086 (3.3 Billion (3.3 x109) cfu’s per 100g), (contains soya).
For allergens see ingredients in bold.
May also contain traces of sesame seeds and nuts
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.