Linwoods Milled Flaxseed Sunflower Pumpkin Sesame Seeds & Goji Berries 425g
|Per 100g / 30g Serving:||% RDA|
|Energy (kj) 2216kj / 665kj||**|
|Energy (kcal) 535kcal / 161kcal||**|
|Fat 40.1g / 12.03g||**|
|of which saturates 5.8g / 1.7g||**|
|of which monounsaturates 10.6g / 3.2g||**|
|of which polyunsaturates 21.9g / 6.57g||**|
|Carbohydrate 13.6g / 4.08g||**|
|of which sugars 7g / 2.1g||**|
|Fibre 13.8g / 4.1g||**|
|Protein 23g / 6.9g||**|
|Salt 0.27g / 0.08g||**|
|Omega 3 (Alpha-linolenic Acid) 7.82g / 2.35g||**|
|Vitamin E 7.48mg (62% RI) / 2.2mg (18% RI)||**|
|Thiamin 0.47mg (43% RI) / 0.14mg (13% RI)||**|
|Potassium 750mg (38% RI) / 225mg (11% RI)||**|
|Phosphorus 520mg (74% RI) / 156mg (22% RI)||**|
|Magnesium 340mg (91% RI) / 102mg (27% RI)||**|
|Iron 6.9mg (49% RI) / 2.07mg (15% RI)||**|
|Zinc 4.8mg (48% RI) / 1.4mg (14% RI)||**|
|Selenium 59ug (107% RI) / 17.7ug (32% RI)||**|
- A rich source of iron & zinc and high in omega 3 fatty acids
- Dairy free, gluten free & suitable for vegans
- Contains Vitamin E which helps protect cells from oxidative stress with its antioxidant properties
Linwoods Milled Flaxseed, Sunflower, Pumpkin, Seasame Seeds & Goji Berries is an uniquely delicious blend of four seeds combined with goji berries to help support a balanced diet and lifestyle.
Specially selected to provide essential fatty acids, vitamins and nutrients and add a healthy boost to meals or snacks.
We recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily
43.5% Organic Flaxseed, 15% Organic Pumpkin Seeds, 15% Organic Sunflower Seeds, 12.5% Organic Sesame Seeds, 12.5% Sun-Dried Goji Berries, Waxy Maize Starch
For allergens, see ingredients in bold.
May contain traces of nuts and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.