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Holland & Barrett Pumpkin Seeds 125g

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£2.29

£1.83  /  100 g 003842

10points

Delivery Options

Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days


Next Day Delivery £2.99 or Free on orders over £50 - order by 9pm


Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days


Nutritional Info

Nutritional Information

Typical Analysis per 100g: % RDA
(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2339KJ 559Kcal **
Fat 49g **
Of Which Saturates 8.6g **
Carbohydrates 10.7g **
Of which sugars 1.4g **
Fibre 6g **
Protein 30.2g **
Salt 0.17g **
Niacin 4.9mg (31% RI) **
Vitamin E 2.18mg (18% RI) **
Phosphorous 1233mg (176% RI) **
Potassium 809mg (40% RI) **
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Product Info

  • Hulled pumpkin seeds
  • Famously rich in the mineral phosphorus
  • Nutritious, crunchy and delicious

Holland & Barrett Pow Pumpkin Seeds are nutritional powerhouses wrapped up in nice little packages. Pow! Delicious and nutritious, these hulled pumpkin seeds are also packed full of phosphorous and potassium. Sprinkle them on just about any food you like for a natural crunch! We recommend adding to your salads, yoghurts, porridge or when baking muffins.


Sourced from China and carefully checked and packed in the UK, you won't find better quality, great value pumpkin seeds (if you do we want to know about it!). Give our Pepita a go; that's Mexican Spanish for pumpkin seeds, you know?

Ingredients:

Pumpkin Seeds.

May contain, Nuts, Peanuts, Sesame Seeds.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Holland & Barrett Pumpkin Seeds is rated 4.7 out of 5 by 170.
Rated 5 out of 5 by from good good quality and taste.i bought that in very low price [This review was collected as part of a promotion.]
Date published: 2019-06-04
Rated 5 out of 5 by from Great in Bread I put Holland & Barrett Pumpkin Seeds into my bread (along with other seeds) to give it a good texture. I'm impressed with Holland & Barrett Pumpkin Seeds because they last well (I only make one loaf of bread a week) and they look to be in tip-top condition (no yellow seeds). [This review was collected as part of a promotion.]
Date published: 2019-05-24
Rated 5 out of 5 by from Lovely pumpkin seeds Nice and tasty a lighter colour than normal but they seem fresher. [This review was collected as part of a promotion.]
Date published: 2019-05-19
Rated 5 out of 5 by from Delicious Snack These pumpkin seeds are both delicious and nutritious. I put them in salads and also have a little bowl of them on the kitchen to snack on when I am a bit peckish. [This review was collected as part of a promotion.]
Date published: 2019-05-08
Rated 5 out of 5 by from Perfect pumpkins I love these pumpkin seeds as they are good value and are pleasant to sprinkle on my cereal [This review was collected as part of a promotion.]
Date published: 2019-04-22
Rated 5 out of 5 by from Excellent quality These are great toasted and sprinkled on salads, oats and just about everything! [This review was collected as part of a promotion.]
Date published: 2019-03-08
Rated 5 out of 5 by from Magnesium A great way to get magnesium is from pumpkin seeds. Tasty and filling, enjoy for breakfast or snack on them during the day. A fantastic buy, bought 4.... [This review was collected as part of a promotion.]
Date published: 2019-02-22
Rated 5 out of 5 by from Fresh and crunchy Lovely with chopped fruit and yogurt to give a crunchy taste, or mixed up with other seeds and nuts for a home made muesli. Healthy and nutritious. Good quality, sealed for freshness. [This review was collected as part of a promotion.]
Date published: 2019-02-13
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