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Holland & Barrett Omega Sprinkle Seed Mix 250g

250 g  - £2.49 - In Stock

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£1.00  /  100 g 081621


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Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days

Next Day Delivery £2.99 or Free on orders over £50 - order by 9pm

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

Typical Analysis per 100g: % RDA
(RI = Reference Intake)
(Reference Intake of an average adult (8400kJ/2000Kcal))
Energy 2265KJ/541Kcal **
Fat 45g **
Of Which Saturates 3.5g **
Carbohydrates 23g **
Of which sugars 1.5g **
Fibre 13g **
Protein 23g **
Salt 0.05g **
Vitamin E 12.4mg (103% RI) **
Thiamin 1.1mg (103% RI) **
Phosphorus 828mg (118% RI) **
Potassium 764mg (38% RI) **
Omega-06 8.46g **
Omega-03 17.34g **
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Product Info

  • Perfect for adding to bread mixes when making bread
  • Tastes great in salads, pastas, rice and cereal
  • High in fibre and a source of protein

Liven up your meals and snacks with Holland & Barrett Omega Sprinkle Seed Mix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!

Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods.


Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Holland & Barrett Omega Sprinkle Seed Mix is rated 4.8 out of 5 by 133.
Rated 5 out of 5 by from Omega Sprinkle Seed Mix I sprinkle this on my morning cereal & also use it in salads: it tastes great.
Date published: 2020-03-16
Rated 5 out of 5 by from Omega sprinkle This seed mix is lovely sprinkled on large porridge oats, a teaspoon of runny honey and soaked in soya milk overnight. Delicious for breakfast.
Date published: 2020-03-14
Rated 5 out of 5 by from Good value product Bought this mix to add to my bread, great texture and taste
Date published: 2020-03-09
Rated 5 out of 5 by from lovely fine mix lovely mix which I sprinkle on my yogurt or porridge every morning and also add it to the mixture when making crackers, bread etc
Date published: 2020-03-06
Rated 5 out of 5 by from Really good mix Great mix of seeds ideal for adding when baking bread
Date published: 2020-03-04
Rated 5 out of 5 by from Healthy but u need floss! I use these in making flapjacks, and add it to my porridge and they make me feel healthy hahha, however the tiny linseeds that stick between my teeth, so if you eat this do it before you brush your teeth!!!
Date published: 2020-03-01
Rated 5 out of 5 by from Healthy start to the day. Good mix of seeds- I sprinkle mine on breakfast cereal or in yogurt for a healthy start to the day. The seeds are an excellent mix for your bodies bio system.
Date published: 2020-01-20
Rated 3 out of 5 by from Tasty Very tasty, and has the nutrition of a variety of different seeds
Date published: 2020-01-06
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