|Typical Analysis per 100g:||% RDA|
|(RI = Reference Intake)|
|(Reference Intake of an average adult (8400kJ/2000Kcal))|
|Of Which Saturates 3.5g||**|
|Of which sugars 1.5g||**|
|Vitamin E 12.4mg (103% RI)||**|
|Thiamin 1.1mg (103% RI)||**|
|Phosphorus 828mg (118% RI)||**|
|Potassium 764mg (38% RI)||**|
- Perfect for adding to bread mixes when making bread
- Tastes great in salads, pastas, rice and cereal
- High in fibre and a source of protein
Liven up your meals and snacks with Holland & Barrett Omega Sprinkle Seed Mix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!
Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods.
Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).
For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.