|Typical Analysis per 100g:||% RDA|
|(RI = Reference Intake)|
|(Reference Intake of an average adult (8400KJ/2000Kcal).)|
|Of Which Saturates 5.1g||**|
|Of which sugars 25g||**|
|Vitamin E 4.88mg (41% RI)||**|
|Thiamin 0.5mg (45% RI)||**|
|Phosphorus 344mg (49% RI)||**|
|Potassium 767mg (38% RI)||**|
You’d be nuts to pass up this nut and raisin mix!
Here at Holland & Barrett, we understand the power of a tasty and nutritious nut mix. We’ve put together the best quality walnuts, peanuts, almonds and cashews, and sprinkled in some deliciously juicy raisins to sweeten the deal.
This array of nutty goodness is not only tasty, it’s a source of plant-based protein, fibre and essential vitamins and minerals to make our bodies feel fabulous. Each and every nut is carefully checked and packaged in the UK, so you can rest assured you’re getting one of the best nut mixes out there.
This nut mix will quickly become a cupboard staple. You can mix them into oats and soya milk with maple syrup and chia seeds to create super tasty overnight oats for breakfast. Or combine with cacao nibs and coconut flakes to make a delicious trail mix for snacking on. Or just fill a bowl with them for your next party – easy!
What are the benefits of walnuts?
Walnuts contain impressive levels vitamin E.
What are the benefits of peanuts?
The famous monkey nut is full of protein and fibre, plus potassium and phosphorus.
What are the benefits of almonds?
Sweet, tasty and very nutritious, almonds are one of the world’s favourite nuts. They are full of healthy fats, fibre and plant-based protein, as well as vitamin E.
What are the benefits of cashews?
Creamy, salty and gorgeously sweet, cashew nuts are deliciously nutritious.
What are the benefits of raisins?
Raisins are the perfect way to add a touch of sweetness to food without using refined sugar. Try stirring this mix into cereals to add a sweet crunch.
Almonds (15%), Cashews (15%), Walnut Pieces (15%), Brazil Nuts (15%), Flame Raisins (15%) (Raisins, Sunflower Oil), Cranberries (15%) (Apple Juice Concentrate, Cranberries, Sunflower Oil), Golden Raisins (10%) (Raisins, Sunflower Oil, Preservative: Sulphur Dioxide).
For allergens, please see ingredients in bold.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.