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Holland & Barrett Dates 250g

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£0.80  /  100 g 051551


Delivery Options

Standard Delivery £1.99 or Free on orders over £20 - delivery within 2 days

Next Day Delivery £2.99 or Free on orders over £50 - order by 9pm

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

Typical Analysis per 100g: % RDA
(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 1151KJ / 270Kcal **
Fat 0.2g **
Of Which Saturates 0.1g **
Carbohydrates 68g **
Of which sugars 68g **
Fibre 4g **
Protein 3.3g **
Salt 0.02g **
Potassium 700mg (35% RI) **
Chloride 370mg (46% RI) **
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Advisory messages

  • Vegan
Product Info

  • Pitted dates
  • Sweet, sticky & succulent
  • Great source of dietary fibre

Our Delicious Dates are pitted for your convenience and are a great source of dietary fibre as well as being low in fat! Delicious Dates taste great in home baking as on their own as a snack.


Dried Dates.

May contain Nuts, Peanuts, Sesame Seeds.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Holland & Barrett Dates is rated 3.7 out of 5 by 133.
Rated 5 out of 5 by from Lovely dates Vesatile. Can be used extensively in cooking. I use mine , with other ingredients as home nade energy balls. Lovely to snack on. Pure and huilt free.
Date published: 2020-03-28
Rated 5 out of 5 by from Lovely dates Not too dry, nice and chewy dates which are very moorish, great value for money
Date published: 2020-03-20
Rated 5 out of 5 by from Dates Nice tasting dates , good quality.not bought any for a while so really enjoying them with my breakfast or as a snack
Date published: 2020-02-14
Rated 5 out of 5 by from Delicious! These dates are good value compared to other shops...purchased as a deal so even better. Nice for snacking...not yet used in cake recipe though!
Date published: 2020-01-13
Rated 2 out of 5 by from H & B 500g bags of dates Bought 20 bags as it was 20% off. Very dry & not moist & tasty like Sainsbury's branded ones. Wouldn't buy again.Also C & C order was late & sent 14 bags one week & 6 bags the following week. The I.T.system is poor.
Date published: 2019-12-18
Rated 1 out of 5 by from Not good Not the best. Quite dry and tough. Would not buy again.
Date published: 2019-12-01
Rated 5 out of 5 by from Good Value Nice Dates, have been using these for a while now, my grand daughter loves them on cereal or a snack [This review was collected as part of a promotion.]
Date published: 2019-11-08
Rated 5 out of 5 by from I was very pleasantly surprised These are so good! They are dried, so they aren't soft like medjool dates, but they are just as sweet. I bought them to add to porridge, but I've been eating them like sweets! [This review was collected as part of a promotion.]
Date published: 2019-10-28
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