|Typical Analysis per 100g:||% RDA|
|Energy 1518KJ / 357Kcal||**|
|Of Which Saturates 0.7g||**|
|Of which sugars 1.3g||**|
|Niacin 5.3mg (33% RI)||**|
|Vitamin E 0.80mg (7% RI)||**|
|Phosphorus 310mg (44% RI)||**|
|Potassium 250mg (13% RI)||**|
- A healthier alternative to white rice
- A rich, nutty flavour
- Easy to cook
Holland & Barrett Brown Grain has a rich, nutty flavour. This short grain brown rice is great to cook with and should be a staple in everyones cuboard.
Brown rice is a healthier alternative to the more common white rice
Combine rice, water, a in a pot and bring to a boil using 1 part rice to 1.5 parts water. Cover with a tight-fitting lid, reduce heat to low-simmer, and cook 30 - 40 minutes. Remove from heat with lid on and steam for 10 minutes.
Short Grain Brown Rice.
May contain, Nuts, Peanuts, Sesame Seeds.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.