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Chia Bia 100% Natural Whole Chia Seed 400g

400 g  - £12.49 - In Stock

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£3.12  /  100 g 094472


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Nutritional Info

Nutritional Information

Per 15g Serving: % RDA
Energy (69kcal) 289kj **
Fat 4.5g **
of which saturares 0.52g **
of which polyunsaturates 3.6g **
Omega 3 2.7g **
Carbohydrates 3g **
of which sugars 0g **
Fibre 5g **
Protein 3.2g **
Salt 0g **
Calcium 569mg (70% RI) **
Iron 7mg (50% RI) **
Zinc 5.7mg (50% RI) **
Magesium 335mg (89% RI) **
Selenium 55ug (100% RI) **
Folic acid 48ug (25% RI) **
Per 100g: % RDA
Energy (418kcal) 1925kj **
Fat 30g **
of which saturates 3.47g **
of which polyunsaturates 24g **
Omega3 18g **
Carbohydrates 20g **
of which sugars 0g **
Fibre 33g **
Protein 21g **
Salt 0g **
Calcium 569mg (70% RI) **
Iron 7mg (50% RI) **
Zinc 5.7mg (50% RI) **
Magnesium 335mg (89% RI) **
Selenium 55ug (100% RI) **
Folic Acid 48ug (25% RI) **
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Advisory messages

  • Celery Free
  • Cereal Free
  • Crustaceans Free
  • Egg Free
  • Fish Free
  • Gluten Free
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Product Info

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.

What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking


100% Chia

(Salvia hispanica L) Seeds


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Chia Bia 100% Natural Whole Chia Seed is rated 4.8 out of 5 by 81.
Rated 5 out of 5 by from For my health & well being. I decided to start taking this in my breakfast in the mornings.
Date published: 2020-03-16
Rated 5 out of 5 by from Very beneficial Love chai seeds! They’re a powerful source of goodness and I use these seeds in porridge, smoothies and baking. They don’t have a distinctive taste which I like as they don’t interfere with food and drinks I make and yet they are so nutritious. Recommend due to their health impact.
Date published: 2020-01-30
Rated 5 out of 5 by from Fantastic Omega-3 for breakfast. They’re great for cereals, especially with oat milk.
Date published: 2020-01-29
Rated 5 out of 5 by from Seeds provide necessary fibre. Taken daily, ground up with linseeds on porridge in the morning provides nutrition and fibre which I need.
Date published: 2019-12-13
Rated 5 out of 5 by from Great for all the family We use chia seeds in nearly everything we eat. My family love them, especially the kids
Date published: 2019-11-13
Rated 5 out of 5 by from I love it sprinkled on my muesli First time I've bought and used this. It appears to be good quality and I love it sprinkled on my muesli at breakfast.
Date published: 2019-11-01
Rated 5 out of 5 by from Lovely product Love this product great value for money in the deal. Good packaging [This review was collected as part of a promotion.]
Date published: 2019-10-28
Rated 4 out of 5 by from Green smoothie Chia seeds were very fresh. I took them abroad to give me energy and add to my green smoothie
Date published: 2019-10-23
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