|Per 100g:||% RDA|
|Energy (418kcal) 1925kj||**|
|of which saturates 3.47g||**|
|of which polyunsaturates 24g||**|
|of which sugars 0g||**|
|Calcium 569mg (70% RI)||**|
|Iron 7mg (50% RI)||**|
|Zinc 5.7mg (50% RI)||**|
|Magnesium 335mg (89% RI)||**|
|Selenium 55ug (100% RI)||**|
|Folic Acid 48ug (25% RI)||**|
- 100% Natural Milled Chia Seeds
- Gluten Free and Vegan friendly
- High in Protein, Fibre and Omega-3
Chia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
(Salvia hispanica L) Seeds
Keep in a cool, dry place.