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Get Strong & Fast With Rugby

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Whether you play in a team or just want to get the strength, speed and pure power of your rugby heroes, we’ve got some hard-hitting advice.

We wouldn’t say rugby is bloodthirsty, but bone-crunching power and defense-storming speed are bread and butter to pro[...]

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Q&A With Chris Robshaw

England rugby captain Chris Robshaw on the challenge of the Six Nations and how his team is staying strong for the World Cup[...]