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Pace Rules the Pitch

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You may well play football without really thinking about fitness, but training in the right way can make you a better, more explosive box-to-box player

It’s that moment we’ve all dreamed of – you’ve run the length of the pitch, beating half a team along the way, and you’re [...]

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Playing for Time

Footballers’ diets used to be a joke. Back in the 1960s and 70s players would regularly be seen on London’s ‘trendy’ Kings Road (even ones who didn’t play for Chelsea) enjoying meals, beers and nights out with beautiful people. These days [...]