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Cycling

Lycra is a Tough Look

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Chris Froome Tour de France yellow jersey winner tells gnc.co.uk why road cycling is a tough guy’s sport, despite the lycra

Q: Road cycling seemed to boom after last year’s Tour de France with more and more people on bikes – has it reached its peak?[...]

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Get On Your Bike

Britain is bonkers about bikes. Nearly half of us either own or have access to a bicycle – 43%, says CTC – while around three million[...]

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Fuel Your Ride

If you’re serious about cycling you’ll need to fuel your pedal power – follow these tips from top sports nutritionists on how to use sports drinks and gels [...]

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Try Your Hand at Triathlon

Fancy competing in a triathlon this year? Follow these expert tips from World Champ Jonathan Brownlee, Olympic Gold medalist Alistair Brownlee and high performance coach Gavin Smith[...]