A research proven
multi-function muscle focused supplement, Glutamine is one of the 20 amino acids
and has become more prominent as new studies reveal its unique contribution to
It is beneficial to most athletes to take Glutamine supplementation.
Take 5g (approximately one level 5ml measure) and mix with 300ml of water, or fruit juice. Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime
100% L-Glutamine produced via a fermentation process