|Each 100g contains:||% RDA|
|Energy kj 1587||**|
|Energy kcal 374||**|
|of which Saturates 1g||**|
|of which Sugars 48g||**|
Each (85g) serving contains:
|Energy 1,355kJ and 319kcal||**|
|of which saturates 0.8g||**|
|of which sugars 41g||**|
|100g contains: %RI*||% RDA|
|(*RI = Reference Intake)|
|Vitamin(e) A 450µg RE 56%||**|
|Vitamin(e) D 3µg 60%||**|
|Vitamin(e) 6.04mg a-TE 50%||**|
|Vitamin(e) C 18mg 23%||**|
|Thiamin(e) (Vitamin(e) B1) 0.49mg 45%||**|
|Riboflavin(e) (Vitamin(e) B2) 0.7mg 50%||**|
|Niacin(e) 6mg NE 38%||**|
|Pantothenic Acid 3.3mg 55%||**|
|Vitamin(e) B6 0.6mg 43%||**|
|Vitamin(e) B12 1.8µg 72%||**|
|Folic Acid 136µg 67%||**|
|Biotin(e) 90µg 180%||**|
|Calcium 774mg 97%||**|
|Chloride 131mg 16%||**|
|Chromium 148µg 370%||**|
|Copper 0.8mg 80%||**|
|Iodine e 45µg 30%||**|
|Iron 8.4mg 60%||**|
|Magnesium 177mg 47%||**|
|Phosphorus 578mg 83%||**|
|Potassium 540mg 27%||**|
|Zinc 5.2mg 52%||**|
|Amino Acids per 100g:||% RDA|
|L-Aspartic Acid 2.2g||**|
|L-Glutamic Acid 5.5g||**|
Precision Engineered Muscle & Size
Gainer is formulated to work as hard as you do.
It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage.
Natural energy packed carbohydrates are also included.
As a food supplement for adults, blend three 50ml scoops (85g) of Precision Engineered Muscle & Size Gainer with 500ml of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training – Minimum of six to eight glasses of water daily.
Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.
Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout.
Do not exceed two shakes daily.
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate (Milk), Whey (Milk) Protein Concentrate (WPC80), Fructose, Maltodextrin (Sulphites), Cocoa Powder, Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Ferrous Sulphate, Vitamin E (as dl-Alpha Tocopheryl Acetate and Mixed Tocopherols), Niacin (as Niacinamide), Zinc Oxide, Cupric Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Vitamin A (as Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Folic Acid, Biotin (as d-Biotin), Potassium Iodide, Vitamin D2, Vitamin B12 (as Cyanocobalamin)], Dextrose, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Flavourings (Sulphites), Oat (Gluten) Fibre, Soya Fibre, Starch, Stabiliser (Carrageenan), Sodium Chloride, Gelatine, Bulking Agents (Dicalcium Phosphate, Guar Gum, Hydroxpropyl Methylcellulose), Tricalcium Phosphate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Mono & Diglycerides, Antioxidant (Butylated Hydroxytoluene), Corn Oil, Preservative (Sodium Benzoate), Sorbic Acid.
For Allergens - See ingredients in bold.
Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800mg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightl