Protein makes up the structure of
all cells and tissues in the body, including muscle tissue, internal organs,
tendons, skin, hair and nails.
The 20 amino acids are the building blocks of protein. 12 of these amino acids can be made in the body so are referred to as non-essential amino acids, whilst the other 8 are known as essential amino acids as they must be supplied in the diet.
Glutamine is a non essential amino acid and is the most abundant free amino acid in muscle cells.
Stir one heaped teaspoon (4.5g) into 250ml of water or your favourite beverage one to two times daily. Take one hour before a workout. Do not exceed recommended dose. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
L- Glutamine Powder.
No Artificial Colours, Flavours, Sweeteners, Added Sugar, Preservatives, Starch, Milk, Lactose, Soya, Gluten, Wheat, Yeast, Fish, Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.