|(Per Serving (2 scoops))|
|(Energy (kcal / kj) 621kj/148kcal)|
|(Of which saturates Trace)|
|(Dietary Fibre Trace)|
|of which sugars 25g||**|
|Chloride 240mg (25% EC RDA)||**|
|Potassium 157mg (8% EC RDA||**|
|Magnesium 30mg (8% EC RDA)||**|
|Phosphorous 69mg (10% EC RDA)||**|
Energy output is a complex matter. We all need a certain amount of carbohydrates to ensure that our glycogen stores are fully stocked to ensure we can perform to our optimum ability during exercise. Slightly more complicated is the matter of pre-workout energy continuation and post workout glycogen replenishment. Different carbohydrate sources with different glycemic measurements are required to satisfy these varying requirements. It?s additionally important that along with the triple-charged carbohydrate content of Battery +/- 3?, amino acids that are vital to the muscle preservation process are also included. This is why PhD invented Battery +/-3?.
Pre-excercise Add 2 scoops (approx 40 grams) of PhD battery +/-3 to approximately 350ml of ice cold water and shake vigorously for 5 seconds or more.During Exercise Add 2 scoops (approx 40 grams) of PhD battery +/-3 to approximately 350ml of ice cold water and shake vigorously for 5 seconds or more.After Exercise At this period it is important to also use a liquid protein source. PhD recommend that if using Battery +/-3 after exercise, make sure to include a serving of Pharma Whey HT+. If using Pharma Whey HT+, add 2 scoops (approx 40grams) of Battery +/-3 and 1 serving (approx 25grams) od Pharma Whey HT+ to 400 ml of ice cold water and shake vigorously for 5 seconds or more.
Carbohydrate blend (Fructose (31.5%) Dextrose (31.2%) Maltodextrin (27%) ) Citric Acid, Amino Blend (L-Glutamine, Iso-Leucine, Leucine, Valine) Falvourings, Potassium Chloride, Sweeteners (Acesulfame K, Sucralose) Magnesium Phosphate, Colour (anthocyanin, Beetroot red) Tricalcium Phosphate, sodium chloride.