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Optimum Nutrition Serious Mass Vanilla Powder 2700g

2700 g  - £24.40 - In Stock

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£24.40 RRP £46.99 save £22.59

£0.90  /  100 g 005293

120points

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Nutritional Info

Nutritional Information

Per Serving (334g) **
Energy 5273kJ / 1259kcal **
Protein 53.1g **
Fat 4.4g **
Of which saturates 1.3g **
Of which trans fat 0g **
Fibre 0g **
Sodium 605mg **
Vitamin A 299.3μg **
Vitamin D 1.9μg **
Vitamin E 3.5mg **
Vitamin C 21.9mg **
Thiamin (Vitamin B1) 0.5mg **
Riboflavin (Vitamin B3) 0.6mg **
Niacin (Vitamin B3) 6.7mg **
Vitamin B6 0.7mg **
Folic Acid 71.3μg **
Vitamin B12 0.5μg **
Biotin 54.8μg **
Panthothenic Acid (Vitamin B5) 2.1mg **
Potassium 1229mg **
Chloride 649mg **
Calcium 556.2mg **
Phosphorus 190.7mg **
Magnesium 74.1mg **
Iron 4.3mg **
Zinc 4.8mg **
Copper 0.6mg **
Manganese 0.7mg **
Selenium 26.8μg **
Chromium 130.4μg **
Iodine 66μg **
Creatine Monohydrate 1g **
L-Glutamine 501mg **
Glutamine Peptides 501mg **
Chloline Bitartrate 607.9mg **
Inositol 250.5mg **
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Product Info

  • The ultimate in weight gain formulas
  • Each delicious vanilla flavour shake contains 1,250 calories per serving
  • 50g of blended protein and 250g carbs per serving - with no added sugar
  • Includes 25 vitamins and minerals, creatine, glutamine and MCT

Optimum Nutrition Serious Mass is the ULTIMATE weight gain formula. Each delicious vanilla shake delivers 1,250 calories, but with no added sugar and less than 5g of fat per serving. This includes 250g of carbohydrates, and 50g of blended protein to support muscle growth.


Mix 2 scoops with water or milk in a shaker, and enjoy between meals, post-workout and/or before bed. Supercharge your Serious Mass shake by adding nuts, fresh or frozen fruits or other ingredients.

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen), Flavourings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder (Milk), Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Inositol, Colours (Curcumin, Beetroot Red), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

For Allergens - See ingredients in bold

May contain nuts and peanuts

Advisory information:

Contains Milk, Egg, Wheat (Gluten)

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews
Optimum Nutrition Serious Mass Vanilla Powder is rated 4.5 out of 5 by 18.
Rated 4 out of 5 by from Great I bough this recently, it tastes great, easy to mix, only been using a few days so yet to see the weight increase.
Date published: 2017-11-24
Rated 5 out of 5 by from Brilliant The best stuff ever , I started about 6 years ago, I had a break and I come back :)
Date published: 2017-11-07
Rated 2 out of 5 by from Disappointed The taste is nice and it’s not heavy.However the lid is way to small and it’s near impossible not to spill a lot when you are scooping it out ,also it doesn’t explain the measurements clearly so I was guessing.Didnt last to long either,just over two weeks.
Date published: 2017-11-07
Rated 5 out of 5 by from Glad I am so Happy with your services and products. Thank you
Date published: 2017-10-13
Rated 5 out of 5 by from Number one company Great product very tasty and thanks Holland and Barrett keep up the good work..bringing us the best products available in the market
Date published: 2017-10-11
Rated 5 out of 5 by from Really good product I use this gainers now is amazing, really good product, nice taste.
Date published: 2017-09-02
Rated 5 out of 5 by from Amazing! I've been using this product for the past few months and I can say it is superb! Gained a total of 7 kg of lean mass, and the taste is by far the best!
Date published: 2017-08-23
Rated 1 out of 5 by from Not a good choice or product! This flavour is extremely sweet and very sickly, which makes you gag and not want to finish such a large tub. It is very hard to mix unless you like it extra lumpy and tastes extremely powdery which lingers in your mouth, you'll need to drink alot of water to wash/rinse your mouth out to stop the overly sweet, sticky feeling that it leaves you with!
Date published: 2017-08-12
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