Free Standard Delivery on orders over £30 Free Next Day Delivery on orders over £50

Optimum Nutrition Serious Mass Strawberry 2727g Powder

Low Prices

- +

£24.40 RRP £46.99 save £22.59

£0.89  /  100 g 099058

120points

Delivery Options

Standard Delivery £1.99 or Free on orders over £30 - delivery within 4 days


Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days


Nutritional Info

Nutritional Information

Per 334g % RDA
Energy 5269kJ / 1258kcal **
Protein 53.1g **
Total Carbohydrate 251.5g **
Of which sugars 21.8g **
Total Fat 4.4g **
Of which saturates 1.6g **
Of which trans fats 0g **
Dietary fibre 0g **
Sodium 547mg **
Vitamin A 299.3mcg **
Vitamin D 1.9mcg **
Vitamin E 3.5mg **
Vitamin C 21.9mg **
Thiamin (Vitamin B1) 0.5mg **
Riboflavin (Vitamin B2) 0.6mg **
Niacin (Vitamin B3) 6.7mg **
Vitamin B6 0.7mg **
Folic Acid 71.3mg **
Vitamin B12 0.5mcg **
Biotin 54.8mcg **
Pantothenic Acid (Vitamin B5) 2.1mg **
Potassium 1012.5mg **
Chloride 649mg **
Calcium 355.7mg **
Phosphorus 130.7mg **
Magnesium 56.8mg **
Iron 4.3mg **
Zinc 2.7mg **
Copper 0.5mg **
Manganese 0.6mg **
Selenium 42.6mcg **
Chromium 130.4mcg **
Iodine 50.8mcg **
Creatine Monohydrate 1g **
L-Glutamine 501mg **
Glutamine Peptides 501mg **
Choline Bitartrate 607.9mg **
Inositol 250.5mg **
See More
Product Info

  • The ultimate in weight gain formulas
  • Each delicious strawberry flavour shake contains 1,250 calories per serving
  • 50g of blended protein and 250g carbs per serving - with no added sugar
  • Includes 25 vitamins and minerals, creatine, glutamine and MCT

Optimum Nutrition Serious Mass is the ULTIMATE weight gain formula. Each great tasting strawberry flavoured shake delivers 1,250 calories - with no added sugar and less than 5g of fat per serving. This includes 250g of carbohydrates, and 50g of blended protein to support muscle growth.


Mix 2 scoops with water or milk in a shaker, and enjoy between meals, post-workout and/or before bed. Supercharge your Serious Mass shake by adding nuts, fresh or frozen fruits or other ingredients.

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Advisory Information:

Contains Milk, Soy, Egg, Wheat (Gluten).

Ingredients:

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides.

For Allergens - See ingredients in bold

May contain nuts and peanuts

Customer Reviews
Optimum Nutrition Serious Mass Strawberry Powder is rated 4.3 out of 5 by 24.
Rated 4 out of 5 by from Does what it says! Purchased this on behalf of my son who wanted to bulk up a bit.....he found this gave him a good recovery & energy level but found the taste rather bland. Much better when blended with fresh strawberries or banana. Good value as bought in penny sale but wouldn't spend so much otherwise.
Date published: 2017-11-12
Rated 1 out of 5 by from Only 8 servings Over priced, only 8 servings and tastes horrible do not recommend at all steer clear waste of money
Date published: 2017-11-08
Rated 5 out of 5 by from Very happy Bought them for my partner and he is very satisfied.
Date published: 2017-08-11
Rated 1 out of 5 by from Over priced even when on offer! This flavour is way too sweet and very sickly which makes you not want to finish the tub. Hard to mix unless you like it lumpy and enjoy the extremely powdery taste it leaves in your mouth, I found that I had to drink at least 500ml of water after drinking this stuff to wash/rinse my mouth out to stop the overly sweet, sticky feeling that it left!
Date published: 2017-08-09
Rated 5 out of 5 by from Buy it! Great flavour, easy to mix and the effects are noticeable within 10 days, would definitely recommend.
Date published: 2017-08-01
Rated 5 out of 5 by from Does the job Great price,mixes well and tastes good too,has helped to gain weigh
Date published: 2017-07-25
Rated 5 out of 5 by from Tastes good and gives results I was happy to say to product tastes good. Not always do the shakes taste nice. I have tried lots of protein shakes my friend recommended it and so far good results gained a few cm of muscle.
Date published: 2017-06-24
Rated 4 out of 5 by from Great when half price, not a miracle shake Let's be clear; I've seen no one point out the obvious, you need to put the effort in with the weights for muscle mass to increase. Otherwise it'll just be added weight. The shake,fir me,tastes really good. However it doesn't mix as well in my shaker compared to other ones I've had. There's always little clumps still. Also the scoop on the tub is actually as wide, maybe just wider, than a shaker. Plus the instructions state 2 scoops with 700ml of milk. My shaker will not contain all of this in one go and it's a standard shaker that will take approx 700ml of milk. Add the 2large scoops and it will overflow. They really need to offer a larger shaker to accommodate their own product and instructions for consuming. The product itself though does the trick. Not surprising as it suggests 2 shakes a day and each shake has just over 50g of protein and alot of carbs too. You can take half the suggested amount to start with if necessary and at half price it's a no brainier.
Date published: 2017-06-05
  • y_2017, m_12, d_14, h_19
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_24
  • loc_en_GB, sid_60099058, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_gnc-en_gb

Sign up for our newsletter!

Be the first to receive special offers and the latest news! Sign up