Optimum Nutrition's 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximises absorption and leads to better results than the use of larger amounts of any single type.
Hydrolysed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery, while the precise ratio of simple sugars and rapidly-digesting carbohydrates in 2:1:1 Recovery helps refuel and replenish hard-working muscles.
Directions: Based upon your body weight, activity levels, and performance goals, consume one or more scoops of 2:1:1 Recovery™ immediately after workouts.•Body Weight <149lbs - 1 Scoop•Body Weight 150-199lbs - 1 to 2 Scoops•Body Weight 200+lbs - 2+ Scoops
Protein Blend (Hydrolyzed Whey Protein Isolate*, Micellar Casein*, Egg Albumen, Emulsifier: Soy Lecithin), Maltodextrin, Fructose, Sugar, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Soy Lecithin), Waxy Maize Starch, Fat-Reduced Cocoa Powder, Flavorings, Salt, Sweetener (Sucralose). *From Milk
Contains Egg, Soy, Milk.