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Linwoods Shelled Hemp

225 g  - £7.49 - In Stock

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£3.33  /  100 g 083439


Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days

Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 4 days

Nutritional Info

Nutritional Information

Product Information % RDA
(Per serving)
Per 100g **
Energy 2457kj/593kcal **
Protein 35.1g **
Carbohydrate 7.6g **
of which sugars 1.7g **
Fat 49.5g **
of which Saturates 4.7g **
of which Polyunsaturates 36.8g **
Omega - 3 Content 8.1g **
Omega - 6 Content 28.7g **
of which Monounsaturates 5.6g **
Omega - 9 Content 5.6g **
Fibre 5.9g **
Sodium 0.05g **
Energy 737kj/178kcal **
Protein 10.5g **
Carbohydrate 2.3g **
of which sugars 0.5g **
Fat 14.9g **
of which Saturates 1.4g **
of which Polyunsaturates 11g **
Omega - 3 Content 2.4g **
Omega - 6 Content 8.6g **
of which Monounsaturates 1.7g **
Omega - 9 Content 1.7g **
Fibre 1.8g **
Sodium 0.015g **
Iron - 9.9mg **
Magnesium 490mg **
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Advisory messages

  • Celery Free
  • Cereal Free
  • Crustaceans Free
  • Egg Free
  • Fish Free
  • Gluten Free
See More
Product Info

Hemp is a soft seed, full of flavour with a rich, nutty texture and is nutritionally dense to support a balanced diet and active lifestyle.
Scrumptious when added to porridge or sprinkled on to a salad. Stir into your yoghurt or for something a little more fun, add as a healthy topping to your ice-cream. Yummy!

Linwoods Shelled Hemp contains an ideal ratio of the essential fatty acids Omega 3,6 & 9. It is high in Protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great Protein alternative for Vegetarian and Vegan diets.
Also beneficial for sporting enthusiasts who are looking to further enrich their diet with Protein, Magnesium and Iron.

Two dessert spoonfuls per day of shelled hemp provides 39% RDA of Magnesium - beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism; also 21% RDA of Iron, which is important for oxygen transport in the body and the formation of red blood cells.

Can be enjoyed on its own as a snack or as an excellent addition to any meal.


We recommend each person takes 25-30g = two heaped dessert spoonfuls daily


100% Hemp Suitable for Vegetarians and Vegans

Advisory information:

This product is packed in a plant where sesame seeds and nuts are handled. May contain traces of nuts, sesame seeds and soya.

Customer Reviews
Linwoods Shelled Hemp is rated 4.9 out of 5 by 38.
Rated 5 out of 5 by from Great texture and nutrition I love the shelled version of hemp seeds as with the shell on they are too crunchy. These softer ones are quite versatile, great for popping into smoothies
Date published: 2016-12-18
Rated 5 out of 5 by from Hemp Seed Have this on my breakfast every morning. The flavour is very morish!!! The seeds used to be bigger but are now ground finer which I don't like as much!
Date published: 2016-12-13
Rated 5 out of 5 by from Delicious and really handy We love this on our cereals and in various dishes, great value
Date published: 2016-11-22
Rated 4 out of 5 by from Great source of protein Great tasting hemp with no shells! I sprinkle this on my fruit/cereal every morning. It provides most of the protein I need without having to consume dairy or animal products.
Date published: 2016-10-12
Rated 5 out of 5 by from Delicious Great flavour, perfect for porridge and provides nutrients to provide energy.
Date published: 2016-10-05
Rated 5 out of 5 by from Essential breakfast cereal ingredient Convenient, handy and healthy product which I have been using for quite some time. Can't have breakfast without putting a spoonful of hemp in my cereal!
Date published: 2016-09-26
Rated 5 out of 5 by from Great I love these seeds - I sprinkle them on my breakfast daily and with a healthy lifestyle have been enjoying the heath benefits ever since.
Date published: 2016-09-12
Rated 5 out of 5 by from Easy to eat. I bought this Hemp seed after reading other reviews. It's easy to eat in spite of tiny pieces of shell still present in the product. I would recommend this product.
Date published: 2016-09-10
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