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Linwoods Milled Organic Flax Sunflower and Pumpkin seeds

425 g  - £6.49 - In Stock

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Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days

Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 5 days

Next Day Delivery £3.99 or Free when you spend £75. Next Day Delivery available when you order before 7pm

Nutritional Info

Nutritional Information

Product Information % RDA
(Sodium Trace)
(Per serving)
Per 100g **
Energy 2243kj/542kcal **
Protein 22.7g **
Carbohydrate 2.4g **
of which sugars 2.4g **
Fat 49.1g **
of which Saturates 6.0g **
of which Polyunsaturates 21.1g **
Omega - 3 Content 10.4g **
Omega - 6 Content 10.8g **
of which Monounsaturates 19.8g **
Omega - 9 Content 19.7g **
Fibre 16.2g **
(Sodium Trace)
Energy 673kj/163kcal **
Protein 6.8g **
Carbohydrate 0.7g **
of which sugars 0.7g **
Fat 14.7g **
of which Saturates 1.8g **
of which Polyunsaturates 6.3g **
Omega - 3 Content 3.1g **
Omega - 6 Content 3.2g **
of which Monounsaturates 5.9g **
Omega - 9 Content 4.9g **
Fibre 4.9g **
See More

Advisory messages

  • Celery Free
  • Cereal Free
  • Crustaceans Free
  • Egg Free
  • Fish Free
  • Gluten Free
See More
Product Info

Three of natures tasty and nutritionally dense seeds, milled and blended together to support a balanced diet and active lifestyle.
The nutritious properties of Flaxseed are blended with those of tasty Sunflower & Pumpkin seeds to produce a super food blend that adds both a healthy benefit and delicious twist to any meal.

A daily serving of 30g (2 dessert spoonfuls) provides 25% of the RDA for vitamin E, which acts as a highly effective antioxidant that contributes to the protection of body cells from oxidative stress.
It also provides a source of Zinc which is necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress.


We recommend 30 grams = Two dessert spoonfuls daily


Flaxseed 50%, Sunflower Seeds 25%, Pumpkin Seeds 25%.

Advisory information:

Allergy advice - This product is packed in a plant where sesame seeds and nuts are handled. May contain traces of nuts, sesame seeds and soya.

Customer Reviews
Rated 4.8 out of 5 by 16 reviewers.
Rated 4 out of 5 by Nice with porridge I put a good sprinkling of this over my porridge every day and the pack lasts a decent amount of time. 08 May 2016
Rated 5 out of 5 by Kitchen Cupboard Staple Finely milled seeds which I sprinkle on my morning cereal, for an extra dose of goodness. It also goes really well in a fruit compote with yoghurt for a fabulous dessert. The grip seal is really strong and keeps the contents fresh all the way to the end of the pack. 06 March 2016
Rated 5 out of 5 by Good Product I have been very pleased with this product my only complaint is that the bag does not seal properly, so I have had to buy a container to keep it in . 09 August 2015
Rated 5 out of 5 by linwoods milled nice brown seeds great smooth seeds for more smoothie or add it to yr breakfast 28 June 2015
Rated 5 out of 5 by Organic Flax Sunflower and Pumpkin seeds I received these last week and have been taking them everyday in my smoothies amongst other Holland and Barrett health foods and I certainly feel more energized. I will definitely order again. 15 June 2015
Rated 5 out of 5 by Great Quality!great price, exelent product!!!i recommend to every one ... 12 June 2015
Rated 5 out of 5 by Use daily Finding one with added seeds was a bonus for me. There is plenty of choice catering for all. I sprinkle a teaspoon in every meal and it helps my digestive system as well. This price and size of pack was an added bonus 24 May 2015
Rated 5 out of 5 by It has become my must have supper food everyday ! It adds lovely flavour to my salad , cereal , and soup. 06 March 2014
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