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Holland & Barrett Seed Mix 250g

250 g  - £2.49 - In Stock

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£1.00  /  100 g 081621


Delivery Options

Standard Delivery £1.99 or Free on orders over £30 - delivery within 4 days

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400kJ/2000Kcal))
Energy 2265KJ/541Kcal **
Fat 45g **
Of Which Saturates 3.5g **
Carbohydrates 23g **
Of which sugars 1.5g **
Fibre 13g **
Protein 23g **
Salt 0.05g **
Vitamin E 12.4mg (103% RI) **
Thiamin 1.1mg (103% RI) **
Phosphorus 828mg (118% RI) **
Potassium 764mg (38% RI) **
Omega-06 8.46g **
Omega-03 17.34g **
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Product Info

  • Perfect for adding to bread mixes when making bread
  • Tastes great in salads, pastas, rice and cereal
  • High in fibre and a source of protein

Liven up your meals and snacks with Holland & Barrett Oh My Omega Megamix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!

Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods


Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Seed Mix is rated 4.7 out of 5 by 95.
Rated 4 out of 5 by from seed mix Excellent addition to Muesli. I recommend this mixture.
Date published: 2017-12-24
Rated 5 out of 5 by from seed mix i am unable to get into town and i was running out of seeds, so i ordered on line and they arrived next day Brilliant, thank you
Date published: 2017-12-12
Rated 5 out of 5 by from Great product I use this in yogurt, on porridge & sprinkled over salads. A really easy way to get goodness into!y diet!
Date published: 2017-11-12
Rated 5 out of 5 by from Great in my bread Buy these seeds to use in my home made bread and popping into a yoghurt for a tasty snake. Love these seeds, good quality, good combination. Price is a little high but I can live with that.
Date published: 2017-08-08
Rated 5 out of 5 by from A great mix of seeds perfect for breakfast I love these seeds. Crunchy and flavoursome. I add some to my oat breakfast every morning. Easy way to add fibre to my diet.
Date published: 2017-06-02
Rated 5 out of 5 by from Perfect I use this product in my bread making. It is perfect
Date published: 2017-04-30
Rated 5 out of 5 by from an everyday favourite I always have these - my preferred seed mix - I like to grind up a couple of handfuls (sometimes mixed with nuts) add it to my porridge, also nice with fruit and yoghurt, can also come in handy as a thickener in soups and sauces
Date published: 2017-04-22
Rated 5 out of 5 by from Love these Part of my breakfast lovely texture and flavour. Unfortunately one bag had split in transit, I rang customer service and another bag was here very quickly. Great service.
Date published: 2017-03-21
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