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Holland & Barrett Pow Pumpkin Seeds

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£2.29

£1.83  /  100 g 003842

10points

Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days


Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 4 days


Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2339KJ 559Kcal **
Fat 49g **
Of Which Saturates 8.6g **
Carbohydrates 10.7g **
Of which sugars 1.4g **
Fibre 6g **
Protein 30.2g **
Salt 0.17g **
Niacin 4.9mg (31% RI) **
Vitamin E 2.18mg (18% RI) **
Phosphorous 1233mg (176% RI) **
Potassium 809mg (40% RI) **
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Product Info

  • Hulled pumpkin seeds
  • Famously rich in the mineral phosphorus
  • Nutritious, crunchy and delicious

Holland & Barrett Pow Pumpkin Seeds are nutritional powerhouses wrapped up in nice little packages. Pow! Delicious and nutritious, these hulled pumpkin seeds are also packed full of phosphorous and potassium. Sprinkle them on just about any food you like for a natural crunch! We recommend adding to your salads, yoghurts, porridge or when baking muffins.


Sourced from China and carefully checked and packed in the UK, you won't find better quality, great value pumpkin seeds (if you do we want to know about it!). Give our Pepita a go; that's Mexican Spanish for pumpkin seeds, you know?

Ingredients:

Pumpkin Seeds.

May contain, Nuts, Peanuts, Sesame Seeds.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Pow Pumpkin Seeds is rated 4.7 out of 5 by 81.
Rated 5 out of 5 by from excellent product. good service, good price, will definately buy again.
Date published: 2017-02-02
Rated 5 out of 5 by from Super seeds They're good quality and taste nice with a lovely crunch. I'll have to take the nutritionists word for it that they're good for me!
Date published: 2017-01-29
Rated 5 out of 5 by from Better and cheaper than manufactured musli These are great sprinkles with sunflower seeds, fruit and yogurt.
Date published: 2016-12-01
Rated 5 out of 5 by from lovely pumpkin seeds love your pumkin seeds, I use these on a lot of food but what I like most about them is chewing them instead of nuts which I find better then the nuts I buy
Date published: 2016-11-30
Rated 5 out of 5 by from IT'S ONLY PUMPKIN SEEDS Hard to eulogise about a seed. Good - no complaints. Quick delivery.
Date published: 2016-11-18
Rated 5 out of 5 by from Just what I wanted. Exactly what I expected it to be. Tasty, good value and nutritious.
Date published: 2016-11-17
Rated 5 out of 5 by from Excellent Products Great quality at an excellent price. Good choice of products.
Date published: 2016-11-02
Rated 5 out of 5 by from Tasty seeds Great value bag and the seeds are tasty and a good size.
Date published: 2016-09-29
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