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Holland & Barrett Pow Pumpkin Seeds 125g

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£2.29

£1.83  /  100 g 003842

10points

Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days


Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 5 days


Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2339KJ 559Kcal **
Fat 49g **
Of Which Saturates 8.6g **
Carbohydrates 10.7g **
Of which sugars 1.4g **
Fibre 6g **
Protein 30.2g **
Salt 0.17g **
Niacin 4.9mg (31% RI) **
Vitamin E 2.18mg (18% RI) **
Phosphorous 1233mg (176% RI) **
Potassium 809mg (40% RI) **
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Product Info

  • Hulled pumpkin seeds
  • Famously rich in the mineral phosphorus
  • Nutritious, crunchy and delicious

Holland & Barrett Pow Pumpkin Seeds are nutritional powerhouses wrapped up in nice little packages. Pow! Delicious and nutritious, these hulled pumpkin seeds are also packed full of phosphorous and potassium. Sprinkle them on just about any food you like for a natural crunch! We recommend adding to your salads, yoghurts, porridge or when baking muffins.


Sourced from China and carefully checked and packed in the UK, you won't find better quality, great value pumpkin seeds (if you do we want to know about it!). Give our Pepita a go; that's Mexican Spanish for pumpkin seeds, you know?

Ingredients:

Pumpkin Seeds.

May contain, Nuts, Peanuts, Sesame Seeds.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Pow Pumpkin Seeds is rated 4.7 out of 5 by 89.
Rated 5 out of 5 by from Great value 1kg bag! I mix these pumpkin seeds with other seeds and add them to my morning porridge.
Date published: 2017-05-30
Rated 5 out of 5 by from As expected Great quality, bigger than supermarket supplies. I brought two 1kg bags and they'all last months!
Date published: 2017-03-31
Rated 4 out of 5 by from Great as usual Great product as usual. We have had these for many years. Just a shame about the split bag on delivery.(again)
Date published: 2017-03-26
Rated 5 out of 5 by from great quality I have shopped for pumpkin seeds at other stores but I find your seeds very good quality
Date published: 2017-02-25
Rated 5 out of 5 by from Quality product Very tasty as snack and I put in smoothies every morning. Fast home delivery.
Date published: 2017-02-24
Rated 4 out of 5 by from Product is good, but ridiculously expensive Pumpkin seeds seem to be getting very expensive. Maybe not H&B's fault but I only buy them now when on offer.
Date published: 2017-02-20
Rated 5 out of 5 by from All Good Good product and tasty with my overnight oats breakfast I have.... :)
Date published: 2017-02-18
Rated 5 out of 5 by from Fantastic You can rely on H&B to have some great products at super prices that they then deliver almost before you have finished clicking! Well done.
Date published: 2017-02-17
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