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Holland & Barrett Pow Pumpkin Seeds 125g

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£2.29

£1.83  /  100 g 003842

10points

Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days


Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 5 days


Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2339KJ 559Kcal **
Fat 49g **
Of Which Saturates 8.6g **
Carbohydrates 10.7g **
Of which sugars 1.4g **
Fibre 6g **
Protein 30.2g **
Salt 0.17g **
Niacin 4.9mg (31% RI) **
Vitamin E 2.18mg (18% RI) **
Phosphorous 1233mg (176% RI) **
Potassium 809mg (40% RI) **
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Product Info

  • Hulled pumpkin seeds
  • Famously rich in the mineral phosphorus
  • Nutritious, crunchy and delicious

Holland & Barrett Pow Pumpkin Seeds are nutritional powerhouses wrapped up in nice little packages. Pow! Delicious and nutritious, these hulled pumpkin seeds are also packed full of phosphorous and potassium. Sprinkle them on just about any food you like for a natural crunch! We recommend adding to your salads, yoghurts, porridge or when baking muffins.


Sourced from China and carefully checked and packed in the UK, you won't find better quality, great value pumpkin seeds (if you do we want to know about it!). Give our Pepita a go; that's Mexican Spanish for pumpkin seeds, you know?

Ingredients:

Pumpkin Seeds.

May contain, Nuts, Peanuts, Sesame Seeds.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Pow Pumpkin Seeds is rated 4.7 out of 5 by 93.
Rated 5 out of 5 by from Great produc6t I buy these regularly to put in home-made bread or just to toast as a snack. Delicious!
Date published: 2017-07-04
Rated 5 out of 5 by from My seeds My favourite snack is a mix of seeds and nuts, I enjoy HB products for their quality.
Date published: 2017-06-27
Rated 5 out of 5 by from Pow pumpkin seeds Great quality, with sunflower seeds, sesame seeds and linseeds as part of my healthy eating. I have bought these products for a number of years.
Date published: 2017-06-25
Rated 5 out of 5 by from Good as always Good quality.good price and quick delivery- what's not to like
Date published: 2017-06-16
Rated 5 out of 5 by from Great value 1kg bag! I mix these pumpkin seeds with other seeds and add them to my morning porridge.
Date published: 2017-05-30
Rated 5 out of 5 by from As expected Great quality, bigger than supermarket supplies. I brought two 1kg bags and they'all last months!
Date published: 2017-03-31
Rated 4 out of 5 by from Great as usual Great product as usual. We have had these for many years. Just a shame about the split bag on delivery.(again)
Date published: 2017-03-26
Rated 5 out of 5 by from great quality I have shopped for pumpkin seeds at other stores but I find your seeds very good quality
Date published: 2017-02-25
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