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Holland & Barrett Oh My Omega Sprinkle 250g

250 g  - £2.49 - In Stock

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£1.00  /  100 g 081621


Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days

Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 4 days

Next Day Delivery £3.99 or Free when you spend £75. Next Day Delivery available when you order before 7pm

Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400kJ/2000Kcal))
Energy 2265KJ/541Kcal **
Fat 45g **
Of Which Saturates 3.5g **
Carbohydrates 23g **
Of which sugars 1.5g **
Fibre 13g **
Protein 23g **
Salt 0.05g **
Vitamin E 12.4mg (103% RI) **
Thiamin 1.1mg (103% RI) **
Phosphorus 828mg (118% RI) **
Potassium 764mg (38% RI) **
Omega-06 8.46g **
Omega-03 17.34g **
See More
Product Info

  • Perfect for adding to bread mixes when making bread
  • Tastes great in salads, pastas, rice and cereal
  • High in fibre and a source of protein

Liven up your meals and snacks with Holland & Barrett Oh My Omega Megamix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!

Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods


Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Rated 4.7 out of 5 by 69 reviewers.
Rated 5 out of 5 by Happy with product Regularly use this as part of a breakfast mix I make up myself. Good combination without having to buy everything separately 09 May 2016
Rated 5 out of 5 by great taste and quality this is very cheap. very good and very taste it. it is excellent 09 May 2016
Rated 5 out of 5 by Good mix of seeds Nice mix of seeds to sprinkle on salads or in bread mix. 01 May 2016
Rated 5 out of 5 by Good clean sample A very good mix of seeds, I use it to liven up my porridge in the morning. 08 February 2016
Rated 4 out of 5 by Great on cereals. Add some nice texture and taste good added to cereals or muesli. 11 January 2016
Rated 5 out of 5 by Crunchy addition to breakfast! I add a spoonful of these to my porridge every morning and they give a lovely crunchy experience and added taste and texture. I also think they add some goodness! 02 January 2016
Rated 3 out of 5 by I was surprised just how tasty these seeds are. I really thought I would be forcing myself to eat them for health benefits but not enjoy them. Quite the opposite, I love them! They are crispy and crunchy and great with yogurt and fruit and also as a cake topping. 16 December 2015
Rated 4 out of 5 by Seed selection I eat a lot of seeds.. I sprinkle them on porridge ,cereal, yogurt and salads. I have a a seed canister. So this assortment suits me well and save me buying numerous packets. The price was good. 09 December 2015
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