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Holland & Barrett Oh My Omega Sprinkle 250g

250 g  - £2.49 - In Stock

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£1.00  /  100 g 081621


Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days

Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 4 days

Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400kJ/2000Kcal))
Energy 2265KJ/541Kcal **
Fat 45g **
Of Which Saturates 3.5g **
Carbohydrates 23g **
Of which sugars 1.5g **
Fibre 13g **
Protein 23g **
Salt 0.05g **
Vitamin E 12.4mg (103% RI) **
Thiamin 1.1mg (103% RI) **
Phosphorus 828mg (118% RI) **
Potassium 764mg (38% RI) **
Omega-06 8.46g **
Omega-03 17.34g **
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Product Info

  • Perfect for adding to bread mixes when making bread
  • Tastes great in salads, pastas, rice and cereal
  • High in fibre and a source of protein

Liven up your meals and snacks with Holland & Barrett Oh My Omega Megamix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!

Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods


Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Oh My Omega Sprinkle is rated 4.7 out of 5 by 84.
Rated 5 out of 5 by from Great quality As already stated, this product is a must for your food cupboard. Add it to any baking or meal for a healthy new texture and flavour.
Date published: 2017-02-14
Rated 5 out of 5 by from Excellent source of Omega 3 I use this mainly on my breakfast muesli and porridge oats to boost their nutritional value. Also put into my fruit cake recipes and into yoghurt. I used to buy the individual seeds included in this mixture and find this far easier and convenient.
Date published: 2016-11-28
Rated 5 out of 5 by from Good product I grind it down and add to my cereal every day tastes nice and does me good.
Date published: 2016-11-21
Rated 5 out of 5 by from Delicious Use this mix to put in my bread.Makes it absolutely delicious and very healthy.
Date published: 2016-11-06
Rated 4 out of 5 by from Good mix & variety I like this seed mix on top of muesli or yogurt. It has a nice variety of seeds and this bag lasts me a good time.
Date published: 2016-11-01
Rated 5 out of 5 by from Great Quality! I have a spoonful of this mix with my cereal every morning, also have added them to salad, very tasty!
Date published: 2016-10-04
Rated 5 out of 5 by from Porridge additive I put 4 tea spoons on my porridge every day mixed with a tea spoon of Malt extract. YUM YUM!!
Date published: 2016-09-12
Rated 5 out of 5 by from Perfect seed mix I've used this seed mix on my porridge and in baking for a number of years now and always found it to be a great source of Omega 3. The mix of seeds I prefer to other supermarket options which don't always taste as good or have as good a mix of the seeds.
Date published: 2016-08-17
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