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Holland & Barrett Beneficial Brown Linseed

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£2.79

£0.56  /  100 g 080666

10points

Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days


Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 4 days


Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2234KJ / 534Kcal **
Fat 42g **
Of Which Saturates 3.7g **
Carbohydrates 1.6g **
Of which sugars 1.6g **
Fibre 27g **
Protein 18g **
Salt 0.08g **
Thiamin 1.6mg (145% RI) **
Vitamin B6 0.5mg (35% RI) **
Magnesium 392mg (104%) **
Phosphorous 842mg (92% RI) **
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Product Info

Holland & Barrett Beneficial Brown Linseed is high in dietary fibre & an excellent source of protein. Did you know that these little fellas are rich in calcium and iron and are sometimes known as 'flaxseed'?

Directions:

Take one tablespoon (approx 12g) two or three times a day immediately followed by two glasses of water, fruit juice or milk. After a few weeks liquid may be reduced depending on your own experience.

Ingredients:

Linseed.

May contain Nuts, Peanuts, Sesame Seeds.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Beneficial Brown Linseed is rated 4.8 out of 5 by 49.
Rated 5 out of 5 by from Great product Lovely in porridge or added to smoothie, stocked up as the benefits are great.
Date published: 2016-10-01
Rated 5 out of 5 by from Brilliant This is lovely to eat or to use to make your own hair gel. Would buy again.
Date published: 2016-09-27
Rated 5 out of 5 by from Linseeds Good product to use as a fibre supplement. But to expensive
Date published: 2016-04-28
Rated 4 out of 5 by from Roughage supplement Well worth the discipline of swallowing tablespoons daily , plus pints of water
Date published: 2016-03-15
Rated 5 out of 5 by from Everything including the packaging is excellent in my order there were several purchases. They were all excellent. thanku.
Date published: 2016-02-14
Rated 5 out of 5 by from I didnt know what to expect from this product as never had it before but I was really pleased with it. Loved it.
Date published: 2016-02-05
Rated 5 out of 5 by from Great quality A great quality product..I use linseed for flavour, texture and nutrition in bread, cakes and biscuits
Date published: 2016-01-15
Rated 5 out of 5 by from These are a must buy!! These are perfect!! Being lactose intolerant I don't get much calcium! These provide calcium, fibre and iron! I add them to baked goods, smoothies and even grind them down to create a healthy flour to bake with! Highly recommend
Date published: 2016-01-08
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