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Holland & Barrett Beneficial Brown Linseed 500g

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£0.56  /  100 g 080666


Delivery Options

Standard Delivery £1.99 or Free on orders over £50 - delivery within 5 days

Collect from a local convenience shop for £1.99 or Free on orders over £50 - delivery within 5 days

Nutritional Info

Nutritional Information

(RI = Reference Intake)
(Reference Intake of an average adult (8400KJ/2000Kcal).)
Energy 2234KJ / 534Kcal **
Fat 42g **
Of Which Saturates 3.7g **
Carbohydrates 1.6g **
Of which sugars 1.6g **
Fibre 27g **
Protein 18g **
Salt 0.08g **
Thiamin 1.6mg (145% RI) **
Vitamin B6 0.5mg (35% RI) **
Magnesium 392mg (104%) **
Phosphorous 842mg (92% RI) **
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Product Info

Holland & Barrett Beneficial Brown Linseed is high in dietary fibre & an excellent source of protein. Did you know that these little fellas are rich in calcium and iron and are sometimes known as 'flaxseed'?


Take one tablespoon (approx 12g) two or three times a day immediately followed by two glasses of water, fruit juice or milk. After a few weeks liquid may be reduced depending on your own experience.



May contain Nuts, Peanuts, Sesame Seeds.

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.

Customer Reviews
Holland & Barrett Beneficial Brown Linseed is rated 4.8 out of 5 by 52.
Rated 5 out of 5 by from Golden brown These are a very convenient way to increase fibre intake. Buying online from Holland & Barrett is also a convenient way to buy, with purchases coming direct to your home sensibly packaged.
Date published: 2017-04-04
Rated 5 out of 5 by from Very happy with the Brown Linseed I like adding linseeds to my dough when I am making bread. I like the crunchiness it adds. Package not very practical as not resealable, but quality of product is there.
Date published: 2017-03-24
Rated 5 out of 5 by from I always buy linseed from Holland & Barrett. Good quality and good value when on offer.
Date published: 2017-02-28
Rated 5 out of 5 by from Great product Lovely in porridge or added to smoothie, stocked up as the benefits are great.
Date published: 2016-10-01
Rated 5 out of 5 by from Brilliant This is lovely to eat or to use to make your own hair gel. Would buy again.
Date published: 2016-09-27
Rated 5 out of 5 by from Linseeds Good product to use as a fibre supplement. But to expensive
Date published: 2016-04-28
Rated 4 out of 5 by from Roughage supplement Well worth the discipline of swallowing tablespoons daily , plus pints of water
Date published: 2016-03-15
Rated 5 out of 5 by from Everything including the packaging is excellent in my order there were several purchases. They were all excellent. thanku.
Date published: 2016-02-14
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