Grenade's Reload Protein Flapjacks are a convenient way to consume high quality protein in-between meals. When you train hard you won't settle for quick-grab snacks that threaten to destroy your physique. Grenade have formulated these bars to support your work ethic and give your body what it needs - not what it doesn't. With over 22% protein per 70g bar from a clever tri-source protein blend (soy, whey and casein) and sustained release carbs from oats, oat bran, oligofructose and dried fruit. There's no added refined sugars, only naturally occurring fruit sugars. 3% saturated fats. Enjoy this great tasting, oven baked bar on the go, post-workout, as part of your cheat day menu or whenever you need quality protein and carbs. Banoffee Blast flavour.
Contains gluten, milk products, soya.
Oat blend (jumbo oats, rolled oats, oat bran) (32%), oligofructose, protein blend (soy protein isolate, defatted soya flour, whey protein concentrate, casein protein), invert syrup, rapeseed oil (vegetable oil. water, emulsifier (e471)), natural flavour.
To always read the label.