Recent research has identified the importance of vitamin D to health. Sunlight is necessary for the synthesis of vitamin D3, which is produced underneath the skin following sun exposure. Vitamin D is also found naturally in salmon, mackerel, sardines, milk, eggs, beef and liver. Consumers should consider taking a daily 10mcg vitamin D supplement if they are of Asian origin, rarely get outdoors or are housebound, wear clothes that cover all of their skin when outdoors, or eat no meat or oily fish. Functions of Vitamin D: Vitamin D contributes to the normal absorption /utilisation of calcium and phosphorus Vitamin D contributes to normal blood calcium levels Vitamin D contributes to the maintenance of normal bones Vitamin D contributes to the maintenance of normal muscle function Vitamin D contributes to the maintenance of normal teeth Vitamin D contributes to the normal function of the immune system Vitamin D has a role in the process of cell division.
Take one tablet daily, preferably with a meal. Do not exceed recommended use.
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Starch, Sucrose, Emulisifier (Acacia Gum), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin E (dl-Alpha Tocopherol), Tricalcium Phosphate, Vitamin D3.
No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Salt. No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
Always read the label.