Quality muscle gain takes precise nutrition and a combination of fast and slow release proteins. That's exactly what you get with our weight gainer, which has been engineered for anyone who struggles to pack on muscle mass or retain existing lean mass. The last thing you want to do is add unnecessary body fat by bulking. Get lean gains with this combination of premium grade whey protein concentrate, milk protein concentrate and calcium caseinate (for a fast and slow release of protein) and clever carb blend including fructose and maltodextrin. Ideal for hard gainers, people who train twice a day, or anyone who struggles with a fast metabolism and wants to add quality muscle. Ideal as a post-workout shake. Ensure you get the calories and macros your body needs to build lean muscle with this weight gainer in creamy vanilla flavour.
As a food supplement for adults, blend three 50ml scoops (85g) of GNC Muscle & Size Gainer with two cups (500ml) of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalorie and cholesterol. For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily. Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day. Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily.
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate (Milk), Whey (Milk) Protein Concentrate), Fructose, Maltodextrin (Sulphites) Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Ferrous Sulphate, Vitamin E (as dl-Alpha Tocopheryl Acetate and Mixed Tocopherols), Niacin (as Niacinamide), Zinc Oxide, Cupric Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Vitamin A (as Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Folic Acid, Biotin (as d-Biotin), Potassium Iodide, Vitamin D2, Vitamin B12 (as Cyanocobalamin)], Emulsifiers (Soya Lecithin, Sunflower Lecithin), Dextrose, Starch, Oat Fibre (Gluten), Soya Fibre, Flavourings, Bulking Agents (Dicalcium) Phosphate, Guar Gum, Hydroxypropyl Methylcellulose), Gelatine, Tricalcium Phosphate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Mono & Diglycerides, Antioxidant (Butylated Hydroxytoluene), Corn Oil, Preservative (Sodium Benzoate), Sorbic Acid.
For Allergens - See ingredients in bold.
No Artificial Colours. No Yeast, No Fish.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. Do not take this product if are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800 µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. Not intended for use by persons under the age of 18. Phenylketonurics: Contains Phenylalanine. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and product made from liver. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals. Store in a cool dry place. Do not use if seal under cap is broken or missing.