Take one capsule daily, preferably with a meal. Do not exceed recommended use.
Cod Liver Oil (Fish) (source of Vitamins A and D), Capsule Shell (Gelatine, Glycerine), Vitamin A (as Retinyl Palmitate), Vitamin D3, Vitamin E (as dl-Alpha Tocopherol).
For Allergens - See ingredients in bold
No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Always read the label.