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9 Bar Original Lift Pumpkin 40g Bar

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£2.48  /  100 g 082497


Delivery Options

Standard Delivery £1.99 or Free on orders over £30 - delivery within 4 days

Collect from a local convenience shop for £1.99 or Free on orders over £30 - delivery within 4 days

Nutritional Info

Nutritional Information

Per 50g bar: % RDA
(* = Nutrient Reference Value (NRV))
Energy 275kcal (1141kJ) **
Fat 20.0g **
of which saturates 3.6g **
of which monosaturates 6.9g **
of which polyunsaturates 8.4g **
Carbohydrate 12.2g **
of which sugars 9.8g **
Fibre 4.7g **
Protein 9.1g **
Salt 0.14g **
Magnesium 133mg (35%)* **
Per 100g: % RDA
(* = Nutrient Reference Value (NRV))
Energy 549kcal (2282kJ) **
Fat 40.1g **
of which saturates 7.2g **
of which monosaturates 13.9g **
of which polyunsaturates 17.0g **
Carbohydrate 24.3g **
of which sugars 19.7g **
Fibre 9.3g **
Protein 18.3g **
Salt 0.29g **
Magnesium 265mg (71%)* **
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Product Info

  • Gluten Free
  • High in Fibre
  • Source of Protein

9NINE Baked mixed seeds snack bar with Peanuts.

Perfectly packed with pumpkin, sunflower, sesame and hemp seeds, this bar is finished off with the crunch of roasted peanuts guaranteed to kick-start any well-balanced day.


Mixed seeds (sunflower, sesame, dehulled hemp) (52%), Pumpkin seeds (19%), Rice syrup, Vegetable oils (palm, rapeseed), Salt.

For allergens, see ingredients in bold.

Guaranteed Free Of:

Gluten, wheat, egg, yeast and artificial colours and preservatives.

Advisory Information:

May contain traces of other seeds and some natural bits and bobs like husks and stalks. Also, may contain nuts, peanuts, milk and soya.

Suitable for vegetarians and vegans

Customer Reviews
9 Bar Original Lift Pumpkin 40g Bar is rated 4.6 out of 5 by 16.
Rated 5 out of 5 by from Staple piece bar! This is my favourite bar ever. Full of yummy pumpkin goodness, amazing taste and texture and price! Cant fault it
Date published: 2016-12-12
Rated 5 out of 5 by from Moist, tasty and delicious These really are tasty bars, soft and moist, its nice to know they are healthy too. I will certainly be buying more, my whole family love them.
Date published: 2016-02-15
Rated 5 out of 5 by from I love these as a snack or for 'pudding'. Not too sweet and nice texture.
Date published: 2016-01-02
Rated 5 out of 5 by from Wholesome!! Great snack bar, filling and full of good nuts, although product has Palm oil
Date published: 2015-07-22
Rated 5 out of 5 by from exellent This is an exellent product, i take a couple to work to keep me going.
Date published: 2015-07-12
Rated 5 out of 5 by from Fantastic product High in protein taste really nice and ideal for a sweet tooth, healthier option. Fantastic product. Great quality. Definitely recommend to try it. Definitely ordering more.
Date published: 2015-01-17
Rated 5 out of 5 by from Great handbag snack! The pumpkin 9bars are by far my favourite cereal bars. They taste great without being too sweet and don't have the horrible dry texture that some seed bars do.
Date published: 2014-06-29
Rated 5 out of 5 by from Great taste! I have tasted other cereal/seed bars and found them far too sweet. This bar I really enjoyed and the honey taste gives it a more natural flavour without the artificial sweetness like other products.
Date published: 2014-05-14
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