GNC Muscle & Weight Gainer is formulated to work as hard as you do. It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage. Natural energy packed carbohydrates are also included. Available in Vanilla, Chocolate and Strawberry flavours!
Warnings
Pregnant Women: Do not take this product if you arepregnant or likely to become pregnant. Pregnant women
should not supplement with more than 2,664 I.U. (800µg)
preformed Vitamin A daily except on the advice of a doctor
or ante-natal clinic.
Children: Close tightly and keep out of sight and reach of
children. Contains Iron, which can be harmful to children in
large doses. In case of accidental overdose, contact your
doctor or nearest Hospital Casualty Department immediately.
Diabetics/Hypoglycemics: Use only under a doctor’s
supervision because this product contains chromium which
may enhance insulin sensitivity and may affect your blood
glucose levels.
Phenylketonurics: Contains Phenylalanine.
Ingredients
Fructose, Non Fat Milk Solids, Calcium Caseinate,Maltodextrin, Flavourings, Vitamin and Mineral Blend [Dicalcium
Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C (as
Ascorbic Acid), Ferric Orthophosphate, Vitamin E (as dl-Alpha Tocopheryl
Acetate), Biotin, Niacin (as Niacinamide), Potassium Iodide, Zinc Oxide,
Copper Gluconate, Vitamin A Palmitate, Pantothenic Acid (as d-Calcium
Pantothenate), Vitamin D, Folic Acid, Chromium Picolinate, Vitamin B6 (as
Pyridoxine Hydrochloride), Thiamin Hydrochloride (Vitamin B1), Riboflavin
(Vitamin B2), Vitamin B12 (as Cyanocobalamin)], Emulsifier (Soya
Lecithin), Oat Fibre, Soya Fibre, Bulking Agents (Hydroxypropyl
Methylcellulose, Guar Gum).
Directions
As a food supplement for adults, blend fivetablespoons (85g) of Precision Engineered Muscle &
Weight Gainer with two cups (500ml) of whole milk. For
best results, use an electric blender and once mixed the
product should be consumed within 20 minutes. Skimmed
milk may be substituted for whole milk for less fat kilocalories
and less cholesterol. For quicker weight gain,
boost your kilocalorie intake by blending your shake with
ingredients like ice cream, nuts, honey, fresh berries,
bananas, and other foods that are high in kilocalories.
Weight Gain Plan: For weight gain programs of about one kilogram
per week, try one to two shakes mixed as directed per
day.
Muscle Builder Training Program: Drink two shakes daily
one a few hours before your workout, and one an hour after
your workout.
Do not exceed two shakes daily.
Each serving (85g) contains:Energy - 1,342 kJ and 316 kcal
Protein - 24.3g
Carbohydrate - 52.9g
of which sugars - 33.5g
Fat - 0.8g
of which saturates - 0.2g
Fibre - 0.9g
Sodium - 0.17g
100g contains - %EC RDA*
Vitamin A - 450µg (1500 I.U.) - 56%
Vitamin D - 2.95µg (118 I.U.) - 60%
Vitamin E - 5.91mg (8.8 I.U.) - 60%
Vitamin C - 17.65mg - 29%
Thiamin (Vitamin B1) - 0.44mg - 31%
Riboflavin (Vitamin B2) - 0.7mg - 44%
Niacin - 5.88mg - 33%
Pantothenic Acid - 2.9mg - 48%
Vitamin B6 - 0.59mg - 30%
Vitamin B12 - 1.76µg - 176%
Folic Acid - 118µg - 59%
Biotin - 88µg - 59%
Calcium - 846mg - 106%
Iron - 5.29mg - 38%
Iodine - 61.8µg - 41%
Magnesium - 152mg - 51%
Phosphorus - 593mg - 74%
Zinc - 4.4mg - 29%
Chromium -141µg - **
Copper - 0.59mg - **
Potassium - 735mg - **
*RDA = Recommended Daily Allowance
**No RDA Established
Grams of Amino Acids (approximate values) per 100g :
L-Alanine - 1.3
L-Arginine - 1.1
L-Aspartic Acid - 2.7
L-Cysteine - 0.2
L-Glutamic Acid - 5.0
L-Glycine - 0.6 1
L-Histidine - 0.81
L-Isoleucine - 1.61
L-Leucine - 2.7 1
L-Lysine - 2.21
L-Methionine- 0.8
1L-Phenylalanine - 1.5
L-Proline - 1.8
L-Serine - 1.61
L-Threonine - 1.31
L-Tryptophan 2 - 0.4
L-Tyrosine - 1.41
L-Valine - 1.9
1Essential Amino Acids
2 L-Tryptophan is naturally occurring, not added.
Protein - 24.3g
Carbohydrate - 52.9g
of which sugars - 33.5g
Fat - 0.8g
of which saturates - 0.2g
Fibre - 0.9g
Sodium - 0.17g
100g contains - %EC RDA*
Vitamin A - 450µg (1500 I.U.) - 56%
Vitamin D - 2.95µg (118 I.U.) - 60%
Vitamin E - 5.91mg (8.8 I.U.) - 60%
Vitamin C - 17.65mg - 29%
Thiamin (Vitamin B1) - 0.44mg - 31%
Riboflavin (Vitamin B2) - 0.7mg - 44%
Niacin - 5.88mg - 33%
Pantothenic Acid - 2.9mg - 48%
Vitamin B6 - 0.59mg - 30%
Vitamin B12 - 1.76µg - 176%
Folic Acid - 118µg - 59%
Biotin - 88µg - 59%
Calcium - 846mg - 106%
Iron - 5.29mg - 38%
Iodine - 61.8µg - 41%
Magnesium - 152mg - 51%
Phosphorus - 593mg - 74%
Zinc - 4.4mg - 29%
Chromium -141µg - **
Copper - 0.59mg - **
Potassium - 735mg - **
*RDA = Recommended Daily Allowance
**No RDA Established
Grams of Amino Acids (approximate values) per 100g :
L-Alanine - 1.3
L-Arginine - 1.1
L-Aspartic Acid - 2.7
L-Cysteine - 0.2
L-Glutamic Acid - 5.0
L-Glycine - 0.6 1
L-Histidine - 0.81
L-Isoleucine - 1.61
L-Leucine - 2.7 1
L-Lysine - 2.21
L-Methionine- 0.8
1L-Phenylalanine - 1.5
L-Proline - 1.8
L-Serine - 1.61
L-Threonine - 1.31
L-Tryptophan 2 - 0.4
L-Tyrosine - 1.41
L-Valine - 1.9
1Essential Amino Acids
2 L-Tryptophan is naturally occurring, not added.
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