During intense training, your muscle L-Glutamine levels drop sharply. Following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal without supplementation.
WarningsPlease consult your physician prior to use if you are pregnant, breast feeding, under the age of 18, or if you have been diagnosed with a medical condition. Avoid use if diagnosed with liver damage, kidney failure or Reye's Syndrome. Do not exceed the recommended intake.
DirectionsTake one serving 2 to 5 times daily with water. Take one serving prior to workout and another serving following your workout. For best results, take a last serving prior to bedtime.
Per Teaspoon (2.5g): L-Glutamine 2500mg