Our Flaxseed is grown in Canada and is cold milled to protect all the nutritional goodness and Omega oils contained in the seed. Flaxseed, also known as Linseed, is one of natures richest sources of the essential fatty acid Omega 3 (ALA). Our body does not naturally produce Omega 3, therefore we must get this valuable fatty acid from our food, and Flaxseed provides an easy, convenient and tasty source with 7.2g of Omega 3 per 30g. Flaxseed is also a great source of Iron which is important for oxygen transport in the body and the formation of red blood cells. It also provides calcium which is needed for the maintenance of normal bones and teeth. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
WarningsAllergy advice - This product is packed in a plant where sesame seeds and nuts are handled.
Ingredients100% Organic Flaxseed
DirectionsWe recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily
Per 100g Energy 2111kj/510kcal Protein 21.9g Carbohydrate 1.7g of which sugars 1.7g Fat 46.2g of which Saturates 4.2g of which Polyunsaturates 31.2g Omega - 3 (ALA) 24.1g Omega - 6 (Linoleic acid) 7.1g of which Monounsaturates 8.7g Omega - 9 (Oleic Acid) 8.7g Fibre 28.9g Sodium Trace Per serving Energy 633kj/153kcal Protein 6.6g Carbohydrate 0.5g of which sugars 0.5g Fat 13.9g of which Saturates 1.3g of which Polyunsaturates 9.4g Omega - 3 (ALA) 7.2g Omega - 6 (Linoleic acid) 2.1g of which Monounsaturates 2.6g Omega - 9 (Oleic Acid) 2.7g Fibre 8.7g Sodium Trace