- Prep Time: 15 minutes
- Cooking Time: 12 minutes
- Total Time: 27 minutes
- Yield: 24 cookies
These cookies are not low-fat, but rather a decadent treat. To
lighten them up, decrease sweetener and oil by half and substitute applesauce or other
pureéd fruit to a total of 1 cup (240mL) liquids.
Ingredients
1 1/2 cups (180g) teff flour
1/2 cup (60g) arrowroot starch
2 tsp (8g) Featherweight® baking powder
1 tsp (2g) cinnamon
1/4 cup (40g) linseed meal
1/4 cup (30g) chopped walnuts
1/2 cup (120mL) honey or maple syrup
1/2 cup (120mL) walnut or other unrefined oil
1 tsp (5mL) vanilla extract
Directions
In a mixing bowl, whisk together dry ingredients. Add walnuts and
linseed meal. In measuring cup, mix liquids together. Stir liquids in with dry ingredients and
mix well.
Drop batter by Tbsp onto ungreased cookie sheet. Flatten slightly by
criss-crossing with a fork.
Bake 12–15 minutes in preheated 350°F (175°C) oven.
Nutrition Facts
Calories: 290
Total Fat: 15g (Saturated Fat 1g)
Cholesterol: 0mg
Sodium: 50 mg
Total Carbohydrate: 38g (Dietary Fibre 6g, Sugars 10g)
Protein: 5g
(Serving Size: 3 Cookies)
Copyright © 2004 Healthnotes, Inc. All rights reserved.
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medications. Information expires December 2005.