Oatmeal with Cranberries and Brown Sugar

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Ingredients

1 1/2 cups (130g) oatmeal

3 cups (720mL) fat–free (skim) milk

1 cup (150g) dried cranberries

1 tsp (3g) brown sugar

Pinch cinnamon

Directions

Follow the directions for cooking oatmeal on the package, but use fat–free milk instead of water. When the oatmeal has finished cooking, add the dried cranberries and brown sugar and mix well.

Serve in individual bowls and garnish the tops with cinnamon.

Nutrition Facts
Calories: 160
Protein: 4g
Fat: 2g
Carbohydrates: 31g
Sodium: 2mg
Cholesterol: 0mg
Fibre: 4g