 |
Multi-grain milk can be enjoyed straight from a glass, or over breakfast cereals.
Made from soybeans and whole grains, such as oats, triticale, barley, brown rice, and amaranth, multi-grain milk has a light texture and flavour that substitutes well for low-fat or fat-free milk. Multi-grain milk is 100 percent lactose free and suitable for those with dairy sensitivities.
In addition to drinking it straight from a glass, multi-grain milk can be poured on breakfast cereals or puréed with frozen berries or bananas for a refreshing smoothie.
Multi-grain milk (non-dairy), 8 oz. (237mL)
Calories: 150
Protein: 3.0g
Carbohydrate: 31g
Total fat: 2g
Fiber: 0.0g
Copyright © 2004 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Foodnotes.
The information presented in Foodnotes is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2005.