Coffee Substitutes

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To gradually reduce your coffee intake, add brewed coffee substitute to regular coffee.

Coffee substitutes are made from roasted carob; grains, such as malted barley and chicory; dried fruits, such as figs; nuts, and other ingredients. They have a dark colour and deep, rich flavour with slightly bitter overtones.

Varieties

Coffee substitutes are available in a variety of flavours in either a ready-to-brew or an instant, powdered form. The brewing variety is more aromatic and flavorful.

Buying and storing tips

Look for coffee substitutes in the coffee and tea section of health food stores and grocery stores. Store them, tightly sealed, in a cool, dark cupboard.

Availability

Coffee substitutes are available year-round.

Preparation, uses, and tips

If you’re trying to reduce your coffee intake, add brewed coffee substitute to regular coffee to slowly kick the habit. Use an espresso maker for brewed coffee substitutes with a deeper, richer flavour.

Nutritional Highlights

Coffee Substitutes (powder), 1 tsp (5mL)
Calories: 7.5
Protein: 0.13g
Carbohydrate: 2.0g
Total fat: 0.8g
Fiber: 0.20g