Beef is the meat of mature cattle. Most American cattle breeds are descendents of animals imported, possibly by the Vikings, during the early 1000s. Columbus and other early explorers also brought cattle on board their ships. Today, over 100 million head of cattle live in the United States and Canada. Beef is available in many different cuts, including steaks, roasts, brisket, stew meat, and ground beef. Tender cuts come from the ribs and loin. Tougher cuts come from the rump and shoulder. Prime beef has thin layers of fat, called marbling, running visibly through the muscle. Choice beef has little or no marbling but a layer of pinkish fat on the outer edges.
Copyright © 2004 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Foodnotes.
The information presented in Foodnotes is for informational purposes only and was created by a team of U.S. registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2005.