Baguettes

Baguettes.jpg

Wrap whole baguettes in foil, heat, and serve warm with olive oil.

This classic French loaf is a light yeast bread made with water instead of milk, then formed into a long, narrow, cylindrical loaf. Brushing the loaf with water during the baking process creates the characteristic crisp, golden-brown crust.

Varieties

Baguettes are available in whole-wheat or traditional white versions. Demi-baguettes and ficelle are smaller versions of the classic long bread.

Buying and storing tips

Buy baguettes in the bakery section of most natural food and grocery stores. Choose the whole-grain variety whenever possible. Store in a paper or plastic bag at room temperature, and use within a day.

Availability

Baguettes are available year-round.

Preparation, uses, and tips

Wrap whole baguettes in foil, heat, and serve warm with butter or olive oil; slice baguettes partway through into 2-inch (5-cm) segments and sprinkle garlic, butter, and fresh rosemary into the slits.

Nutritional Highlights

Baguette, 1 medium slice
Calories: 68
Protein: 2.0g
Carbohydrate: 13g
Total Fat: 0.75g
Fiber: 0.75g
*Good source of: Selenium (8.0mcg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines.

Health benefits and concerns

Health benefits and concerns for bread
Many health benefits and concerns associated with this food are applicable to other breads. Read about health benefits and concerns for bread for a full description.